Healthy, delicious allergy-friendly recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my recipes.
Millet porridge with berry chia jam and pistachios
Delicious and healthy gluten free creamy millet porridge with a fruity chia jam
Harissa sweet potato wedges with lime, coriander and chilli avocado dip
Spicy roasted sweet potatoes with harissa & lime, coriander & chilli dip
Salsa (nightshade free)
Delicious salsa ready in 10 minutes, free of deadly nightshades, and perfect if you're following an AIP diet.
Chocolate and orange pots
Small pots of chocolate flavoured with a hint of orange – these are the perfect quick dessert when you need a sweet treat
Caramelized bananas breakfast bowl
Delicious caramelized bananas with coconut yoghurt breakfast bowl with pistachios, rose petals and berries.
Spaghetti Bolognaise ( nightshade free)
Discover how to cook a superb nightshade-free spaghetti Bolognese that's as tasty as traditional recipes!
Golden turmeric, garlic and lemon dressing (yeast free)
Delicious anti inflammatory and yeast free salad dressing
Vegan toffee crisp
Delicious copycat vegan Toffee Crisp bars consisting of crispy rice cereal coated in toffee caramel and covered in dairy-free chocolate.
Nomato sauce (nightshade free tomato sauce alternative)
Enjoy our lush nomato sauce, a superb tomato-free option loaded with antioxidants, catering to AIP and allergy-friendly diets!
Honey glazed peaches with pistachios and berries
Delicious caramelized honey peaches with pistachios, rose petals, berries and yoghurt
Coriander and cumin yoghurt naan
Fluffy naan bread made with yoghurt, yeast free, gluten free & vegan GF flour, coriander, garlic, cumin seeds and coconut oil
Vegan cake with summer fruits
Delicious vegan & gluten free celebration cake that’s also healthy!
Blueberry and coconut baked oats
Tik Tok inspired blueberry & coconut baked oats banana free, vegan & gluten free.
Double chocolate chip banana bread
Delicious double chocolate paleo banana bread with no added sugar
Red lentil tortillas
Delicious vegan & gluten free tortillas using 2 ingredients, lentils, seasoning and water.
Banana split
healthier banana split that you can eat for breakfast, topped with coconut yoghurt, fruit and nuts
Pilau rice
Delicious and fluffy easy pilau rice recipe, its perfect to serve with a curry.