Are you ready to ditch the fear and overwhelm of food allergies & intolerances & FINALLY find happiness in food again?

Since you’ve been diagnosed with food allergies or intolerances you’ve been frustrated and unsure of what to eat. You might even mourn the loss of the foods you once enjoyed and don’t know where to start to find a new normal.


IF THIS IS YOU, THEN YOU’RE IN THE RIGHT PLACE, BECAUSE THIS IS EXACTLY WHY I CREATED THE FIND YOUR FOOD FREEDOM PACKAGE

Find your Food Freedom package

This package is ideal for those of you looking for a way out of the confusing minefield, after being diagnosed with food allergies or intolerances. As living with food allergies can be difficult to navigate and extremely challenging.

Finding out you can't eat the foods you enjoy almost feel’s like your world has collapsed! The struggle can feel unbearable and overwhelming.

And trying to find new recipes and grocery store items that actually taste good can feel impossible! If you don’t find a way to find joy in food again, you may be stuck eating dull boring food for the rest of your life! If you are feeling lost, confused and upset, this is the perfect coaching package for you.

What is included in the package?

  • A 60 min initial allergy & lifestyle assessment consultation

  • 1 further 60-minute follow-up session

  • Bespoke recipes catering to your specific allergies & intolerances

  • Recipes bespoke to your lifestyle & ethnic background

  • Guidance on what to stock in your pantry & food staples

  • Recommended food lists, swaps and what not to eat

  • Grocery lists, info on food labelling and hidden ingredients

  • Email support between sessions

  • Cookery lessons as an add-on from £150

  • Info on best places to buy specific food products

  • Resources, further information, advice and tips for your food journey

This bespoke package will get you out of the confusing and depressing allergy maze you’re in. You will find reassurance and happiness in knowing you don’t have to give up on all your favourite food staples and comfort foods.

You will gain clarity and focus knowing precisely what you can and cannot eat and shop confidently. You can finally get out of that boring food rut and stop eating the same foods day in and day out.

Perfect if you're finding your new diet time-consuming, hopeless and puzzling. I’ll take away the stress and guesswork by using my culinary knowledge and expertise to guide and advise you on your next steps, so you can find joy and happiness in eating.

You will achieve the following outcomes:

  • Relief and reassurance that you can finally eat your favourite foods

  • Confidence to buy foods at the supermarket easily and quickly

  • Clarity on confusing food labelling

  • Knowing exactly how to prepare foods using alternatives that don’t compromise on taste

  • Delicious and healthy recipes created specifically to your intolerances and allergies

  • Confidence and knowledge on how to stock your pantry with suitable alternatives

  • No more headaches, confusion or frustration, just food bliss

  • More time to focus on your life and getting back to ‘normal’

  • Joy and happiness, you can finally eat delicious food again

  • No more mourning the loss of your favourite foods

  • Inspiration and new recipes to tantalise your taste buds, no more boring bland foods

Here’s what my clients have to say

Testimonials

I was feeling out of my depth when it came to vegan cooking. It’s so new to me, and I thought my lack of cooking skills was embarrassing.

I had the pleasure of attending one of Kam’s cookery demonstrations during a wellness afternoon in the autumn of last year.

I found it inspiring, and the food was delicious. I came away afterwards with the confidence to have a go at making the recipes she showed us.

Kam was professional but very friendly and had a passion for cooking which she was happy to share. She makes you feel at ease and which I love.

I will look forward to attending another session in the future.

Christine - Worthing

I wanted to learn how to make dazzling picture-worthy food that’s also edible but lacked confidence.

Kam is an accomplished chef. Last night's masterclass was a feast for the senses. The recipes were delicious, simple and attainable, and Kam drew upon her Indian ethnicity to ramp up our often British blandness.

Kam has a unique, fun and friendly way of teaching that makes you feel comfortable and at ease. I think that I can cook like this at home now. Kam clearly explains how to cook and prepare food and makes it so simple. I thoroughly enjoyed the class. She is really amazing and inspiring.

Rosette - Hayes

I really wanted to learn more about healthy vegan cooking and had no idea where to start as I am a complete beginner. I felt intimidated to start.

However, Kam has been a powerful catalyst in my changing to a vegan lifestyle. Her enthusiasm for health, authentic living and great depth of knowledge inspired me to make the changes I have wanted to for years. She made what could have been a scary leap into an exciting adventure.

She walks her talk, sharing her wisdom about food and its profound ability to heal on every level.

Working with Kam has been an empowering experience that has led to a new attitude toward food and health.

Kam is a fantastic chef who always wants to push the boundaries, creating beautiful new dishes with her unique style of Kam magic!

Debbie - Milton Keynes

I have many intolerances and was finding it difficult to know how to cook and how to use substitutes in cooking. I was feeling so low and frustrated.

I joined Kam’s cookery classes after a recommendation. Kam was great at explaining exactly what to do. She went through each stage slowly, gave me tips on chopping to make it easier and how to store ingredients so you got the most out of them. She also taught me how to use certain substitutes in cooking I was mind blown.

Kam was very friendly and welcoming and made everyone in the class feel relaxed. If you're looking for help in the kitchen or want to learn how to cook something different.

I would definitely recommend classes with Kam. The food I cook at home is no longer bland and samey. I got some great ideas from her, thank you!

Michelle - Worthing

I really needed some cooking inspiration as my food was dull and boring.

Kam is inspirational, knowledgable and helped a beginner like me prepare some fantastic vegan Asian dishes. I had a really great time in the process. Highly recommend attending one of her classes. Kam made everything so easy and, more importantly, so much fun! I enjoyed the lessons, and my friends and family really enjoyed the dishes I prepared afterwards!

Kam was so friendly, and we connected right away. I made v gan chocolate cake and vegan lemon cake for the first time, and it was a success and loads and loads of fun as we had a great time eating a tonne of cake afterwards (true story)

Aileen - Norbury

I desperately needed to learn how to cook healthier food. I have 7 allergies and thought I was doomed to eating air and water forever!

I did the class via zoom, but Kam’s personality felt like she was in the kitchen with me. She is so knowledgeable and knows her stuff.

I feel so inspired and no longer daunted by cooking for myself. I feel like Kam gave me my zest for life and food back.

She went through the importance of hygiene whilst cooking in my kitchen and how to avoid cross-contamination. Her ideas are genius, and the food I cooked was so tasty.

The information I received was above and beyond, she really goes out of her way to ensure you are happy and are grasping the knowledge she shares.

I feel so accomplished. Thank you, Kam!

Claire - Croydon

I was so depressed when I discovered I couldn’t eat certain foods. I felt like there was nothing in life to look forward to.

I have a sweet tooth, and Kam created a special class for me. Not only did it cheer me up, but she taught me how to make raw chocolate which is healthy, dairy & gluten-free. I had no idea how tasty free from food can be.

I’m so glad I came across her recipes, and it’s such a bonus that she creates classes, especially for you, based on your dietary requirements.

I baked a cake and cookies. My previous attempts were awful. I found it hard because I can’t eat soy, eggs, dairy, gluten and other foods, so I thought it was impossible to enjoy the foods I used to love.

Thank god for Kam. I can eat chocolate and cake again. I’m so thrilled. I feel confident cooking like this at home now.

Isabelle - Dorset

How it works

Get in touch

Fill out the contact form via the button below, and let me know exactly what challenges you are facing. Let me know about your allergies and intolerances and what type of support you require as it may be different to my signature package.

I will take a look to see if you are a good fit for my services and I will then arrange a mutually agreed date for the 60-minute allergy & lifestyle assessment consultation via zoom. I will send over a contract and payment details prior to the consultation.

 

Allergy & lifestyle consultation

This is a 60-minute comprehensive assessment where we will delve into your answers written on the contact me form. We will discuss the challenges and struggles your experiencing after your diagnosis.

We will also discuss your goals, obstacles, lifestyle habits, physical health, favourite foods and cooking ability. I will collate all this information and create your bespoke find your freedom e-book, delivered to you within 10 working days via email or google drive.

I will then arrange a follow up session once your information has been delivered.

Follow up session

In the follow-up session, we will discuss any questions you may have once you have received your eBook and how life has unfolded for you since.

This is a great opportunity to discuss any other challenges you may be facing and any obstacles you may have encountered.

It will give me a unique opportunity to discuss the information and recipes with you so that you are crystal clear on what your next steps are on your food journey and if you require any further information, resources and advice.