Healthy, delicious allergy-friendly recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my recipes.
Roasted vegetable and millet salad
Delicious warm vegan & gluten-free salad with roasted vegetables and millet.
Salsa (nightshade free)
Delicious salsa ready in 10 minutes, free of deadly nightshades, and perfect if you're following an AIP diet.
Chocolate and orange pots
Small pots of chocolate flavoured with a hint of orange – these are the perfect quick dessert when you need a sweet treat
Hot chocolate
Indulge in a homemade hot chocolate. Spiced with cinnamon and sweetened with dates.
Mango and coconut tapioca pudding
Is a classic dessert that features tapioca pearls, its creamy custard like texture is so comforting & delicious, gluten free and vegan.
Avocado, lime and coriander dip ( nightshade free)
Delicious vegan & gluten free avocado dip, deadly nightshade free
Lime, ginger and sesame dressing
Delicious sesame, lime & ginger dressing guaranteed to liven up your meals.
Dark chocolate covered apple slices
Delicious and healthy Halloween treats that are so much fun to make!
Caramelized bananas breakfast bowl
Delicious caramelized bananas with coconut yoghurt breakfast bowl with pistachios, rose petals and berries.
Spaghetti Bolognaise ( nightshade free)
Discover how to cook a superb nightshade-free spaghetti Bolognese that's as tasty as traditional recipes!
Golden turmeric, garlic and lemon dressing (yeast free)
Delicious anti inflammatory and yeast free salad dressing
Vegan toffee crisp
Delicious copycat vegan Toffee Crisp bars consisting of crispy rice cereal coated in toffee caramel and covered in dairy-free chocolate.
Nomato sauce (nightshade free tomato sauce alternative)
Enjoy our lush nomato sauce, a superb tomato-free option loaded with antioxidants, catering to AIP and allergy-friendly diets!
Honey glazed peaches with pistachios and berries
Delicious caramelized honey peaches with pistachios, rose petals, berries and yoghurt
Coriander and cumin yoghurt naan
Fluffy naan bread made with yoghurt, yeast free, gluten free & vegan GF flour, coriander, garlic, cumin seeds and coconut oil
Vegan cake with summer fruits
Delicious vegan & gluten free celebration cake that’s also healthy!