Healthy, delicious allergy-friendly recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my recipes.
Crispy quinoa dark chocolate hearts
Delicious and addictive dark chocolate puffed quinoa hearts
Dairy free white sauce (béchamel)
The basic white sauce, also known as béchamel, is not just used in a variety of dishes—it's also the base for many other sauces.
Millet porridge with berry chia jam and pistachios
Delicious and healthy gluten free creamy millet porridge with a fruity chia jam
Sticky honey, sesame chicken wings
Delicious sticky honey, sesame chicken wings with soy and garlic
Harissa sweet potato wedges with lime, coriander and chilli avocado dip
Spicy roasted sweet potatoes with harissa & lime, coriander & chilli dip
Roasted vegetable and millet salad
Delicious warm vegan & gluten-free salad with roasted vegetables and millet.
Salsa (nightshade free)
Delicious salsa ready in 10 minutes, free of deadly nightshades, and perfect if you're following an AIP diet.
Chocolate and orange pots
Small pots of chocolate flavoured with a hint of orange – these are the perfect quick dessert when you need a sweet treat
Hot chocolate
Indulge in a homemade hot chocolate. Spiced with cinnamon and sweetened with dates.
Mango and coconut tapioca pudding
Is a classic dessert that features tapioca pearls, its creamy custard like texture is so comforting & delicious, gluten free and vegan.
Avocado, lime and coriander dip ( nightshade free)
Delicious vegan & gluten free avocado dip, deadly nightshade free
Lime, ginger and sesame dressing
Delicious sesame, lime & ginger dressing guaranteed to liven up your meals.
Spiced sausage, cannellini bean and cavelo nero traybake
Comforting spiced sausage traybake perfect for a cold wintery night
Dark chocolate covered apple slices
Delicious and healthy Halloween treats that are so much fun to make!
Caramelized bananas breakfast bowl
Delicious caramelized bananas with coconut yoghurt breakfast bowl with pistachios, rose petals and berries.
Spaghetti Bolognaise ( nightshade free)
Discover how to cook a superb nightshade-free spaghetti Bolognese that's as tasty as traditional recipes!