Healthy, delicious “free from” recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.
Chicken Curry Without Tomato or Nightshades
Authentic Chicken Curry Recipe without Tomato or Nightshades
Chilli con carne (nightshade free)
Spice It Up: Tomato-Free Chilli Con Carne Recipe for Fiery Food Lovers!
Delicious Churro waffles with chocolate sauce
Vegan & gluten-free churro waffles with chocolate sauce
Salmon, broccoli and asparagus quiche
Delicious salmon, asparagus & broccoli gluten and dairy free quiche
Chocolate mousse ( with aquafaba)
Fluffy, rich and chocolatey 3 ingredient vegan chocolate mousse
Creamy polenta with harissa chickpeas
Delicious creamy polenta with harissa chickpea and vegetables
Crispy quinoa dark chocolate hearts
Delicious and addictive dark chocolate puffed quinoa hearts
Dairy free white sauce (béchamel)
The basic white sauce, also known as béchamel, is not just used in a variety of dishes—it's also the base for many other sauces.
Harissa sweet potato wedges
Spicy roasted sweet potatoes with harissa & lime, coriander & chilli dip
Roasted vegetable and millet salad
Delicious warm vegan & gluten-free salad with roasted vegetables and millet.
Salsa (nightshade free)
Delicious salsa ready in 10 minutes, free of deadly nightshades, and perfect if you're following an AIP diet.
Avocado Dip with Lime & Coriander (Nightshade Free)
Delicious vegan & gluten free avocado dip, deadly nightshade free