Healthy, delicious “free from” recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.
All recipes
- Dairy Free Recipes
- Egg Free Recipes
- Fish Free Recipes
- Gluten Free Recipes
- Meal Type: Breakfast
- Meal Type: Desserts & sweet treats
- Meal Type: Dips dressings & sauces
- Meal Type: Main
- Meal Type: Salads
- Meal Type: Sides & appetisers
- Nightshade Free Recipes
- Nut Free Recipes
- Paleo Recipes
- Sesame Free Recipes
- Shellfish Free Recipes
- Soy Free Recipes
- Top 14 Free Recipes
- Vegan Recipes
Chilli con carne (nightshade free)
Spice It Up: Tomato-Free Chilli Con Carne Recipe for Fiery Food Lovers!
Vegan Creamy Mushroom and Tarragon Pasta
Quick and Easy Mushroom and Tarragon Pasta: A Perfect Weeknight Dinner
Aquafaba Chocolate Mousse (Top 14 Free)
Fluffy, rich and chocolatey 3 ingredient vegan chocolate mousse
Creamy Polenta with Harissa Chickpeas (Vegan, Top 14 Free)
Delicious creamy polenta with harissa chickpea and vegetables
Crunchy Quinoa Chocolate Bites (Top 14 Free)
Delicious and addictive dark chocolate puffed quinoa hearts
Dairy Free White Sauce (Béchamel)
The basic white sauce, also known as béchamel, is not just used in a variety of dishes—it's also the base for many other sauces.
Harissa Sweet Potato Wedges (Top 14 Free, Paleo)
Spicy roasted sweet potatoes with harissa & lime, coriander & chilli dip
Roasted Vegetable and Millet Salad ( Top 14 Free)
Delicious warm vegan & gluten-free salad with roasted vegetables and millet.
Salsa (nightshade free)
Delicious salsa ready in 10 minutes, free of deadly nightshades, and perfect if you're following an AIP diet.
Chocolate and Orange Pots (Top 14 Free)
Small pots of chocolate flavoured with a hint of orange – these are the perfect quick dessert when you need a sweet treat
Mango and Coconut Tapioca Pudding ( Top 14 Free)
Is a classic dessert that features tapioca pearls, its creamy custard like texture is so comforting & delicious, gluten free and vegan.
Roasted Red Pepper and Tomato Sauce ( Top 14 Free, Paleo)
Delicious vegan red pepper and tomato sauce
Avocado Dip with Lime & Coriander (Nightshade-Free, Top 14 Free)
Delicious vegan & gluten free avocado dip, deadly nightshade free
Turmeric, Garlic and Lemon Dressing (Yeast-Free)
Delicious anti inflammatory and yeast free salad dressing
Nomato Sauce (Nightshade-Free Tomato Sauce Alternative)
Enjoy our lush nomato sauce, a superb tomato-free option loaded with antioxidants, catering to AIP and allergy-friendly diets!