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Kam Sokhi - Allergy Chef
Start here
Recipes
Coaching
Work with me
About me
Shop
0
0
Start here
Recipes
Coaching
Work with me
About me
Shop

Healthy, delicious “free from” recipes

All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.

All recipes
  • Dairy Free Recipes
  • Egg Free Recipes
  • Fish Free Recipes
  • Gluten Free Recipes
  • Keto Recipes
  • Meal Type: Breakfast
  • Meal Type: Desserts & sweet treats
  • Meal Type: Dips dressings & sauces
  • Meal Type: Main
  • Meal Type: Salads
  • Meal Type: Sides & appetisers
  • Nightshade Free Recipes
  • Nut Free Recipes
  • Paleo Recipes
  • Sesame Free Recipes
  • Shellfish Free Recipes
  • Soy Free Recipes
  • Sugar-Free Recipes
  • Top 14 Free Recipes
  • Vegan Recipes
Granola Bars With Pistachios And Dark Chocolate
Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes, Soy Free Recipes, Egg Free Recipes, Meal Type: Desserts & sweet treats Kam Sokhi 26/05/2025 Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes, Soy Free Recipes, Egg Free Recipes, Meal Type: Desserts & sweet treats Kam Sokhi 26/05/2025

Granola Bars With Pistachios And Dark Chocolate

Enjoy gluten free and vegan granola bars with crunchy pistachios and dark chocolate. These bars keep snack time simple, healthy, and satisfying.

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Chocolate Covered Raspberries With Coconut Yoghurt
Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes, Soy Free Recipes, Egg Free Recipes, Top 14 Free Recipes, Keto Recipes, Sugar-Free Recipes, Meal Type: Desserts & sweet treats Kam Sokhi 12/05/2025 Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes, Soy Free Recipes, Egg Free Recipes, Top 14 Free Recipes, Keto Recipes, Sugar-Free Recipes, Meal Type: Desserts & sweet treats Kam Sokhi 12/05/2025

Chocolate Covered Raspberries With Coconut Yoghurt

Try chocolate covered raspberries with coconut yoghurt. This snack offers fresh raspberries wrapped in chocolate and filled with silky coconut yoghurt.

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Quick And Easy Pickled Red Onions Recipe
Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes, Soy Free Recipes, Egg Free Recipes, Top 14 Free Recipes, Sugar-Free Recipes, Keto Recipes, Meal Type: Sides & appetisers Kam Sokhi 05/05/2025 Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes, Soy Free Recipes, Egg Free Recipes, Top 14 Free Recipes, Sugar-Free Recipes, Keto Recipes, Meal Type: Sides & appetisers Kam Sokhi 05/05/2025

Quick And Easy Pickled Red Onions Recipe

Enjoy crisp, tangy pickled red onions with this simple, low carb recipe. Free from the top 14 allergens and ready in just minutes.

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Dubai Chocolate Bars Recipe ( Gluten-Free, Dairy Free)
Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes, Soy Free Recipes, Egg Free Recipes, Meal Type: Desserts & sweet treats Kam Sokhi 28/04/2025 Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes, Soy Free Recipes, Egg Free Recipes, Meal Type: Desserts & sweet treats Kam Sokhi 28/04/2025

Dubai Chocolate Bars Recipe ( Gluten-Free, Dairy Free)

Trending Dubai Chocolate Bars - Vegan & Gluten-Free

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Homemade Chai Spice Mix Recipe
Keto Recipes, Paleo Recipes, Dairy Free Recipes, Gluten Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Egg Free Recipes, Vegan Recipes, Sesame Free Recipes, Sugar-Free Recipes, Soy Free Recipes, Nightshade Free Recipes, Top 14 Free Recipes, Nut Free Recipes, Meal Type: Dips dressings & sauces Kam Sokhi 14/04/2025 Keto Recipes, Paleo Recipes, Dairy Free Recipes, Gluten Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Egg Free Recipes, Vegan Recipes, Sesame Free Recipes, Sugar-Free Recipes, Soy Free Recipes, Nightshade Free Recipes, Top 14 Free Recipes, Nut Free Recipes, Meal Type: Dips dressings & sauces Kam Sokhi 14/04/2025

Homemade Chai Spice Mix Recipe

Make the ultimate chai spice mix at home in 5 minutes. Bold flavours, quick prep, and perfect for tea or baking. Try it today!

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Quick, Easy, Homemade Marinaded Olives Recipe
Vegan Recipes, Fish Free Recipes, Shellfish Free Recipes, Egg Free Recipes, Gluten Free Recipes, Dairy Free Recipes, Soy Free Recipes, Nut Free Recipes, Sesame Free Recipes, Top 14 Free Recipes, Sugar-Free Recipes, Meal Type: Sides & appetisers, Keto Recipes Kam Sokhi 07/04/2025 Vegan Recipes, Fish Free Recipes, Shellfish Free Recipes, Egg Free Recipes, Gluten Free Recipes, Dairy Free Recipes, Soy Free Recipes, Nut Free Recipes, Sesame Free Recipes, Top 14 Free Recipes, Sugar-Free Recipes, Meal Type: Sides & appetisers, Keto Recipes Kam Sokhi 07/04/2025

Quick, Easy, Homemade Marinaded Olives Recipe

Spice up your dishes with chilli, coriander, and garlic olives. Bursting with rich flavours, they’re perfect for sharing or savouring alone.

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Spicy Bean Burgers
Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nut Free Recipes, Soy Free Recipes, Top 14 Free Recipes, Meal Type: Main Kam Sokhi 10/02/2025 Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nut Free Recipes, Soy Free Recipes, Top 14 Free Recipes, Meal Type: Main Kam Sokhi 10/02/2025

Spicy Bean Burgers

Create the ultimate spicy bean burger at home. Healthy, delicious, and loaded with spices – perfect for meat-free meals the whole family loves!

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Chocolate Covered Strawberries
Dairy Free Recipes, Vegan Recipes, Gluten Free Recipes, Nightshade Free Recipes, Sesame Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Egg Free Recipes, Meal Type: Desserts & sweet treats Kam Sokhi 03/02/2025 Dairy Free Recipes, Vegan Recipes, Gluten Free Recipes, Nightshade Free Recipes, Sesame Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Egg Free Recipes, Meal Type: Desserts & sweet treats Kam Sokhi 03/02/2025

Chocolate Covered Strawberries

Discover the secret to making flawless chocolate covered strawberries. A quick and easy guide for a luxurious dessert.

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Gluten-Free Chocolate Chip Cookies ( Keto, Sugar-Free)
Dairy Free Recipes, Soy Free Recipes, Gluten Free Recipes, Sesame Free Recipes, Nightshade Free Recipes, Paleo Recipes, Keto Recipes, Sugar-Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Vegan Recipes, Egg Free Recipes, Meal Type: Desserts & sweet treats Kam Sokhi 27/01/2025 Dairy Free Recipes, Soy Free Recipes, Gluten Free Recipes, Sesame Free Recipes, Nightshade Free Recipes, Paleo Recipes, Keto Recipes, Sugar-Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Vegan Recipes, Egg Free Recipes, Meal Type: Desserts & sweet treats Kam Sokhi 27/01/2025

Gluten-Free Chocolate Chip Cookies ( Keto, Sugar-Free)

Delicious gluten-free, Paleo, Keto, Vegan & Diabetic friendly healthier chocolate chip cookies that taste divine! Easy to make with only 6 store cupboard ingredients.

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Pumpkin Soup Recipe (Gluten-Free, Dairy-Free)
Meal Type: Main, Meal Type: Sides & appetisers, Soy Free Recipes, Dairy Free Recipes, Sesame Free Recipes, Paleo Recipes, Vegan Recipes, Top 14 Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nut Free Recipes, Egg Free Recipes, Nightshade Free Recipes, Sugar-Free Recipes Kam Sokhi 04/12/2023 Meal Type: Main, Meal Type: Sides & appetisers, Soy Free Recipes, Dairy Free Recipes, Sesame Free Recipes, Paleo Recipes, Vegan Recipes, Top 14 Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nut Free Recipes, Egg Free Recipes, Nightshade Free Recipes, Sugar-Free Recipes Kam Sokhi 04/12/2023

Pumpkin Soup Recipe (Gluten-Free, Dairy-Free)

Easy Pumpkin Soup Recipe: Quick & Delicious

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Vegan Hummus with Butternut Squash, Sage and Chilli
Meal Type: Dips dressings & sauces, Soy Free Recipes, Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Egg Free Recipes, Nut Free Recipes, Sugar-Free Recipes Kam Sokhi 08/11/2023 Meal Type: Dips dressings & sauces, Soy Free Recipes, Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Egg Free Recipes, Nut Free Recipes, Sugar-Free Recipes Kam Sokhi 08/11/2023

Vegan Hummus with Butternut Squash, Sage and Chilli

Try this Flavourful Hummus with Butternut Squash, Sage & Chilli

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Vegan Chocolate Custard Dessert Pots
Meal Type: Desserts & sweet treats, Soy Free Recipes, Sesame Free Recipes, Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Nightshade Free Recipes Kam Sokhi 26/10/2023 Meal Type: Desserts & sweet treats, Soy Free Recipes, Sesame Free Recipes, Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Nightshade Free Recipes Kam Sokhi 26/10/2023

Vegan Chocolate Custard Dessert Pots

Decadent Vegan Chocolate Custard: A Guilt-Free Dessert Recipe

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Minestrone Soup (Nightshade free)
Meal Type: Main, Meal Type: Sides & appetisers, Soy Free Recipes, Gluten Free Recipes, Dairy Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Nut Free Recipes, Top 14 Free Recipes, Sesame Free Recipes, Vegan Recipes, Nightshade Free Recipes, Sugar-Free Recipes Kam Sokhi 13/10/2023 Meal Type: Main, Meal Type: Sides & appetisers, Soy Free Recipes, Gluten Free Recipes, Dairy Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Nut Free Recipes, Top 14 Free Recipes, Sesame Free Recipes, Vegan Recipes, Nightshade Free Recipes, Sugar-Free Recipes Kam Sokhi 13/10/2023

Minestrone Soup (Nightshade free)

Warm Your Soul with Nightshade Free Minestrone Soup.

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Apple Crumble ( Gluten-Free, Dairy-free)
Meal Type: Desserts & sweet treats, Soy Free Recipes, Gluten Free Recipes, Dairy Free Recipes, Egg Free Recipes, Sesame Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Vegan Recipes, Nightshade Free Recipes Kam Sokhi 04/10/2023 Meal Type: Desserts & sweet treats, Soy Free Recipes, Gluten Free Recipes, Dairy Free Recipes, Egg Free Recipes, Sesame Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Vegan Recipes, Nightshade Free Recipes Kam Sokhi 04/10/2023

Apple Crumble ( Gluten-Free, Dairy-free)

Apple Crumble Bliss: Indulge in the Ultimate Comfort Dessert!

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Vegan Chocolate Ganache (4 ingredients)
Meal Type: Desserts & sweet treats, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Egg Free Recipes, Nut Free Recipes Kam Sokhi 27/09/2023 Meal Type: Desserts & sweet treats, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Egg Free Recipes, Nut Free Recipes Kam Sokhi 27/09/2023

Vegan Chocolate Ganache (4 ingredients)

Irresistible Vegan Chocolate Ganache: The Perfect Decadent Indulgence!

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Asian Salad Dressing ( Gluten-Free, Soy-Free)
Meal Type: Dips dressings & sauces, Meal Type: Salads, Paleo Recipes, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nut Free Recipes, Egg Free Recipes Kam Sokhi 19/09/2023 Meal Type: Dips dressings & sauces, Meal Type: Salads, Paleo Recipes, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nut Free Recipes, Egg Free Recipes Kam Sokhi 19/09/2023

Asian Salad Dressing ( Gluten-Free, Soy-Free)

Delicious Asian Salad Dressing Recipe for a Tasty Twist!

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Delicious Vegan and Gluten-Free Waffles
Meal Type: Breakfast, Dairy Free Recipes, Gluten Free Recipes, Soy Free Recipes, Vegan Recipes, Nut Free Recipes, Sesame Free Recipes, Egg Free Recipes, Top 14 Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes Kam Sokhi 12/09/2023 Meal Type: Breakfast, Dairy Free Recipes, Gluten Free Recipes, Soy Free Recipes, Vegan Recipes, Nut Free Recipes, Sesame Free Recipes, Egg Free Recipes, Top 14 Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes Kam Sokhi 12/09/2023

Delicious Vegan and Gluten-Free Waffles

Delicious Gluten-Free and Vegan waffles

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Vegan Creamy Mushroom and Tarragon Pasta
Meal Type: Main, Vegan Recipes, Gluten Free Recipes, Sesame Free Recipes, Dairy Free Recipes, Soy Free Recipes, Nut Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Top 14 Free Recipes, Nightshade Free Recipes, Sugar-Free Recipes Kam Sokhi 05/09/2023 Meal Type: Main, Vegan Recipes, Gluten Free Recipes, Sesame Free Recipes, Dairy Free Recipes, Soy Free Recipes, Nut Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Top 14 Free Recipes, Nightshade Free Recipes, Sugar-Free Recipes Kam Sokhi 05/09/2023

Vegan Creamy Mushroom and Tarragon Pasta

Quick and Easy Mushroom and Tarragon Pasta: A Perfect Weeknight Dinner

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Mini Easter Eggs (Vegan, Gluten-Free)
Meal Type: Desserts & sweet treats, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Sesame Free Recipes, Soy Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Nightshade Free Recipes Kam Sokhi 29/03/2023 Meal Type: Desserts & sweet treats, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Sesame Free Recipes, Soy Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Nightshade Free Recipes Kam Sokhi 29/03/2023

Mini Easter Eggs (Vegan, Gluten-Free)

Vegan, soy & gluten free mini Easter eggs

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Delicious Churro Waffles with Chocolate Sauce (Gluten-Free, Vegan)
Meal Type: Breakfast, Meal Type: Desserts & sweet treats, Dairy Free Recipes, Gluten Free Recipes, Soy Free Recipes, Vegan Recipes, Nut Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 22/03/2023 Meal Type: Breakfast, Meal Type: Desserts & sweet treats, Dairy Free Recipes, Gluten Free Recipes, Soy Free Recipes, Vegan Recipes, Nut Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 22/03/2023

Delicious Churro Waffles with Chocolate Sauce (Gluten-Free, Vegan)

Vegan & gluten-free churro waffles with chocolate sauce

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KAM SOKHI - ALLERGY CHEF

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Recipes by Diet

Gluten Free  Vegan

Dairy Free Soy Free

Nut Free Paleo

Sesame Free Top 14 Free

Nightshade Free Fish Free

Egg Free Shellfish Free

Keto Diet Sugar Free

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Condiments

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Further Support

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Clean Eating Guide

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Thank you!

Photography by Kate Henwood on location at Colliers Kitchens

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