Healthy, delicious “free from” recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.
All recipes
- Dairy Free Recipes
- Egg Free Recipes
- Fish Free Recipes
- Gluten Free Recipes
- Keto Recipes
- Meal Type: Breakfast
- Meal Type: Desserts & sweet treats
- Meal Type: Dips dressings & sauces
- Meal Type: Main
- Meal Type: Salads
- Meal Type: Sides & appetisers
- Nightshade Free Recipes
- Nut Free Recipes
- Paleo Recipes
- Sesame Free Recipes
- Shellfish Free Recipes
- Soy Free Recipes
- Sugar-Free Recipes
- Top 14 Free Recipes
- Vegan Recipes
Easy Homemade Apple Sauce Recipe
This apple sauce recipe uses fresh apples, sugar and cinnamon for a smooth, cosy treat. Great as a snack or side dish for any meal.
Homemade Chai Spice Mix Recipe
Make the ultimate chai spice mix at home in 5 minutes. Bold flavours, quick prep, and perfect for tea or baking. Try it today!
Vegan Hummus with Butternut Squash, Sage and Chilli
Try this Flavourful Hummus with Butternut Squash, Sage & Chilli
Asian Salad Dressing ( Gluten-Free, Soy-Free)
Delicious Asian Salad Dressing Recipe for a Tasty Twist!
Dairy Free White Sauce (Béchamel)
The basic white sauce, also known as béchamel, is not just used in a variety of dishes—it's also the base for many other sauces.
Salsa (nightshade free)
Delicious salsa ready in 10 minutes, free of deadly nightshades, and perfect if you're following an AIP diet.
Roasted Red Pepper and Tomato Sauce ( Top 14 Free, Paleo)
Delicious vegan red pepper and tomato sauce
Avocado Dip with Lime & Coriander (Nightshade-Free, Top 14 Free)
Delicious vegan & gluten free avocado dip, deadly nightshade free
Easy Homemade Sesame, Ginger Salad Dressing (Soy-Free, Vegan)
Discover how sesame and ginger salad dressing adds a tasty twist to your favourite dishes, pairing perfectly with salads, noodles, and more.
Turmeric, Garlic and Lemon Dressing (Yeast-Free)
Delicious anti inflammatory and yeast free salad dressing
Nomato Sauce (Nightshade-Free Tomato Sauce Alternative)
Enjoy our lush nomato sauce, a superb tomato-free option loaded with antioxidants, catering to AIP and allergy-friendly diets!
The Best Aquafaba Vegan Mayonnaise
The Perfect Vegan Mayonnaise - Deliciously Dairy-Free and Plant-Powered!
White Bean Dip With Smoked Garlic and Caramelised Red Onion
Creamy and smoky white bean dip with smoked garlic, caramelised red onions, lemon and olive oil
Guacamole ( Vegan, Paleo, Top 14 Free)
Craving authentic Mexican guacamole? Our easy recipe packs a spicy punch and is sure to delight your taste buds!
Spicy Tomato Pasta Sauce (Vegan, Paleo)
This roasted arrabiata style smoky sauce is anything but ordinary with a combination of tomatoes, chilli & smoked paprika.
Turmeric, Ginger and Honey Dressing ( Top 14 Free, Paleo)
Gut friendly, anti-inflammatory dressing made with immune-boosting turmeric, raw honey and organic apple cider vinegar.
Apple Cider Vinegar Dressing ( Top 14 Free)
Add a zesty touch to your greens with apple cider vinegar dressing. This easy recipe includes anti-inflammatory ingredients for a healthy boost.
Spiced Hummus with a Pomegranate Salsa ( Top 14 Free)
Stunningly delicious eastern style hummus that will make your taste buds explode.
Sweet Chilli Pineapple Sauce (Top 14 Free)
A stunning twist on the usual sweet chilli sauce this is fruitier and packed full of flavour its both sweet and spicy and will make your taste buds dance and sing!
Creamy & Flavorful Vegan Coriander Pesto Recipe
Try this simple and fresh vegan coriander pesto recipe. Perfect for pasta, dips, and more! Quick, easy, and full of flavour.