Healthy, delicious “free from” recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.
All recipes
- Dairy Free Recipes
- Egg Free Recipes
- Fish Free Recipes
- Gluten Free Recipes
- Keto Recipes
- Meal Type: Breakfast
- Meal Type: Desserts & sweet treats
- Meal Type: Dips dressings & sauces
- Meal Type: Main
- Meal Type: Salads
- Meal Type: Sides & appetisers
- Nightshade Free Recipes
- Nut Free Recipes
- Paleo Recipes
- Sesame Free Recipes
- Shellfish Free Recipes
- Soy Free Recipes
- Sugar-Free Recipes
- Top 14 Free Recipes
- Vegan Recipes
Healthy BLT Chicken Salad Recipe
Slice, toss and smile—this BLT chicken salad recipe blends classic sandwich extras with juicy chicken for the easiest upgrade to your salad routine.
Tuna Niçoise Salad Recipe
Make a French-inspired tuna niçoise salad recipe that's quick to prepare, full of colour and loaded with protein for a tasty, balanced dish.
Healthy Loaded Burger Bowl Recipe
Skip the bun with this burger bowl recipe, loaded with seasoned beef, veggies, and sauce for a filling meal that’s ready in minutes.
Easy One-Pan Spicy Beef Recipe
Savor every bite of this spicy beef recipe where lemongrass, ginger, chilli, and warm spices come together for a bold, delicious twist.
Lettuce Wraps With Chicken Recipe
Enjoy a tasty chicken lettuce wraps recipe that's keto low carb, easy to make, and packed with fresh flavour for a quick, healthy meal or snack.
Beef Stew Recipe (Nightshade-Free)
Warm up your kitchen with this hearty beef stew recipe with a twist. Packed with tender beef, veg, and rich flavours, it's perfect for any cosy mealtime.
Healthy Chicken Goujons Recipe (Paleo, Gluten-Free)
Make delicious paleo chicken goujons in no time. A simple recipe that's grain-free, guilt-free and sure to please the whole family.
Spicy Bean Burgers
Create the ultimate spicy bean burger at home. Healthy, delicious, and loaded with spices – perfect for meat-free meals the whole family loves!
Chicken Fajita Pasta Recipe ( Gluten-Free)
Love Fajitas and Pasta? This One-Pan Chicken Dish is Made for You! Its also gluten and dairy free!
Chicken Curry (Tomato & Nightshade Free)
Authentic Chicken Curry Recipe without Tomato or Nightshades
Chilli con carne (nightshade free)
Spice It Up: Tomato-Free Chilli Con Carne Recipe for Fiery Food Lovers!
Chicken Casserole (Gluten-Free, Dairy Free)
Ultimate Comfort Food: Hearty Chicken Casserole Recipe
Vegan Creamy Mushroom and Tarragon Pasta
Quick and Easy Mushroom and Tarragon Pasta: A Perfect Weeknight Dinner
Chicken and Vegetable Pie (Gluten-Free, Dairy Free)
Creamy gluten and dairy free chicken pie recipe
Salmon, Broccoli and Asparagus Quiche ( Gluten-Free, Dairy- Free)
Delicious salmon, asparagus & broccoli gluten and dairy free quiche
Creamy Chicken Pasta ( Gluten-Free, Dairy Free)
Creamy gluten & dairy free chicken pasta recipe
Creamy Polenta with Harissa Chickpeas (Vegan, Top 14 Free)
Delicious creamy polenta with harissa chickpea and vegetables