These are my favourite pancakes. I eat them most mornings. They are really filling, nourishing, and soft, with a fluffy texture. The sweetness comes from the berries. They are so delicious to eat and ready in just 15 minutes. Who would know these are anti-inflammatory, healthy, and sugar-free?

This is a perfect decadent dessert that really fills that hole when you can't have sugar. It's made with avocados, cocoa powder, and a sweetener that is candida diet friendly. It's incredibly satisfying to eat, and no one will believe it contains avocados! Add orange zest for a delicious twist.

Yeast-free Sandwich thins made with—yes, you heard it right—cauliflower rice! You can't taste the cauliflower, and they make a great sandwich or base for an open sandwich. Add chicken, salmon, or egg mayo for a yummy lunch. I made a batch of these, and they lasted a week voila lunch made easier.

I was experimenting with this recipe to make a cookie, it turned into something more like a cross between a scone and a cake. I then added some coconut yoghurt and berries, and voila, a new recipe was found! These are delicious, light, fluffy, and cakey scones that are healthy and sugar free.

I eat a lot of chicken broth, and I find it really soothing for my stomach. It's great for digestion and helps heal the gut. I make my own batches of bone broth weekly by cooking it in a slow cooker for 12 hours. Making it at home is more cost-effective, and it's said to have numerous health benefits.

Craving something tasty and satisfying? Try this fajita chicken bowl! Perfect for lunch or dinner, quick to prepare, it packs a punch with its bold flavours. It's a hit with the whole family, whether you're sticking to a candida diet or just want a delicious meal. This recipe is sure to impress.

This salad is simple but oh-so tasty. Smoked fish and smooth avocado create a delicious texture contrast. Fresh tomatoes add a burst of tanginess, while salty anchovies provide an umami hit that perfectly unifies the flavours. Use salmon or prawns instead of mackerel.

Easy peasy breakfast ready in less than 15 minutes! I was feeling fancy with the avocado fan, just for you guys. Cook the salmon, then cook the spinach, followed by eggs. I eat this breakfast most days because its so simple and I don't need to eat again till dinner. (Buy wild salmon from Lidl.)

You can't have noodles on this diet unless they're brown rice noodles. Even those made me bloated, so I created this recipe using my spiralizer. The meal is incredibly satisfying, with lamb flavoured with ginger, garlic, and spices, complemented by the tangy sweet bursts from the pomegranate.

Dressings are prohibited on a yeast-free diet because they contain vinegar. However, this avocado yeast-free dressing uses lime instead of vinegar. It's perfect when drizzled over salad or brown rice pasta alongside some grilled salmon, chicken, or fish.

YES, I know yeast-free pizza!!!! The crust is made from cauliflower rice. Who knew the humble cauliflower would reach this superstardom lifestyle? It's now a pizza crust, yep! And it tastes really good. Top it with tomato sauce and veggies, and you have a really good copycat meal.

This comforting breakfast is like a hug for your tummy. Use spices like ground ginger, nutmeg, and cloves. Cinnamon supports healthy insulin levels and blood sugar response. Ginger alleviates nausea and digestive discomfort, while nutmeg is rich in antioxidants that can slow signs of aging and disease.

I could have planted my face in the bowl; it was so tasty! This smoothie captures the flavours of summer and can be ready in just 5 minutes. If you don't want to get fancy with the toppings, you can simply pour it into your smoothie bottle to drink instead. Swap strawberries for any berries.

Who doesn't like pancakes? When I made them, I ate three of them in about 10 seconds. They are so delicious and ready in less than 10 minutes—I'm not kidding! Spread them with either coconut yoghurt or nut butter and berries for a really special breakfast, even on a weekday!

These soft, fluffy, sugar-free lemon coconut cookies are amazing. They are moist and cake-like in the middle. I was craving something sweet by day 3, and I thought the joy had been sucked out of my life following this diet. Serve them with raspberries for an indulgent and healthy treat.

Bread rolls that are yeast-free and gluten-free—I know I was just as mind-blown! It tastes like lentils, but the roll is soft and heavier than bread. But gluten-free bread doesn't fall apart when you eat it like usual gluten-free bread does. With only 6 ingredients and no kneading, it's a great recipe.

This was one of my favourite dinners. I added homemade mayonnaise and a little ketchup. I served it with a side salad, as chips are prohibited on the diet. These burgers are a flavoursome twist on the usual boring meat patties, with the addition of chilli, garlic, ginger, and coriander.

I created this recipe for you. I cannot eat tomatoes, but I know that on this diet, it can seem quite boring without sauces and dressings. And bland food is just gross!! Most sauces contain vinegar and ingredients we cannot eat. My recipe uses distilled vinegar, so that's allowed on the diet.

It takes 5 minutes to make and lasts a week in the fridge. Meals can get boring without a sauce or dip. Add garlic powder, chives, lemon, and fajita seasoning for creative twists on the original recipe. After making this mayo, you won't go to the store again. It's so delicious with no additives.

A delicious snack, don't use pistachios, pecan, cashews or peanuts as they have high mould content. All other nuts are suitable for the diet. Swap the harissa spices and use garam masala and ginger, cajun or fajita spice instead. These will keep in a jar for a couple weeks.

These bars were a godsend. I was climbing the walls with no sugar, but this version has a candida-friendly sweetener. (Use liquid stevia in place of the honey in the recipe.) They taste like a regular bounty bar but tastier, creamier, and with high-quality ingredients. They're easy to make and perfect for the whole family. (That's if you want to share.)