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Kam Sokhi - Allergy Chef
Start here
Recipes
Coaching
Work with me
About me
Shop
0
0
Start here
Recipes
Coaching
Work with me
About me
Shop

Healthy, delicious “free from” recipes

All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.

All recipes
  • Dairy Free Recipes
  • Egg Free Recipes
  • Fish Free Recipes
  • Gluten Free Recipes
  • Keto Recipes
  • Meal Type: Breakfast
  • Meal Type: Desserts & sweet treats
  • Meal Type: Dips dressings & sauces
  • Meal Type: Main
  • Meal Type: Salads
  • Meal Type: Sides & appetisers
  • Nightshade Free Recipes
  • Nut Free Recipes
  • Paleo Recipes
  • Sesame Free Recipes
  • Shellfish Free Recipes
  • Soy Free Recipes
  • Sugar-Free Recipes
  • Top 14 Free Recipes
  • Vegan Recipes
Golden Turmeric and Chilli Scrambled Eggs ( Paleo, Dairy Free)
Meal Type: Breakfast, Dairy Free Recipes, Gluten Free Recipes, Nut Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Paleo Recipes, Soy Free Recipes, Keto Recipes, Sugar-Free Recipes Kam Sokhi 09/08/2021 Meal Type: Breakfast, Dairy Free Recipes, Gluten Free Recipes, Nut Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Paleo Recipes, Soy Free Recipes, Keto Recipes, Sugar-Free Recipes Kam Sokhi 09/08/2021

Golden Turmeric and Chilli Scrambled Eggs ( Paleo, Dairy Free)

Make busy mornings easier with this fast scrambled eggs recipe. Turmeric and spices bring bold taste and anti-inflammatory benefits to your meal.

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Chocolate Brownie Pancakes (Gluten-Free, Vegan)
Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Soy Free Recipes, Sesame Free Recipes, Vegan Recipes, Egg Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes Kam Sokhi 14/07/2021 Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Soy Free Recipes, Sesame Free Recipes, Vegan Recipes, Egg Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes Kam Sokhi 14/07/2021

Chocolate Brownie Pancakes (Gluten-Free, Vegan)

Double chocolate brownie pancakes with chocolate ganache

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Rhubarb, Ginger and Oat Breakfast Muffins ( Top 14 Free)
Meal Type: Desserts & sweet treats, Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Sesame Free Recipes, Soy Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Top 14 Free Recipes Kam Sokhi 02/06/2021 Meal Type: Desserts & sweet treats, Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Sesame Free Recipes, Soy Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Top 14 Free Recipes Kam Sokhi 02/06/2021

Rhubarb, Ginger and Oat Breakfast Muffins ( Top 14 Free)

Rhubarb, oats, ginger, honey, pumpkin seeds, linseeds, coconut sugar, coconut oil, buckwheat flour

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Mixed Berry Mousse Recipe ( Top 14 Free)
Meal Type: Desserts & sweet treats, Meal Type: Breakfast, Sesame Free Recipes, Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Paleo Recipes, Soy Free Recipes, Egg Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes, Fish Free Recipes Kam Sokhi 19/05/2021 Meal Type: Desserts & sweet treats, Meal Type: Breakfast, Sesame Free Recipes, Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Paleo Recipes, Soy Free Recipes, Egg Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes, Fish Free Recipes Kam Sokhi 19/05/2021

Mixed Berry Mousse Recipe ( Top 14 Free)

Enjoy a dairy-free, gluten-free mixed berry mousse recipe that's vegan-friendly and easy to prepare. Indulge in a healthy, three-ingredient dessert delight.

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Black Forest Granola Breakfast Bowl ( Vegan, Gluten-Free)
Meal Type: Breakfast, Dairy Free Recipes, Gluten Free Recipes, Soy Free Recipes, Vegan Recipes, Egg Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 05/05/2021 Meal Type: Breakfast, Dairy Free Recipes, Gluten Free Recipes, Soy Free Recipes, Vegan Recipes, Egg Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 05/05/2021

Black Forest Granola Breakfast Bowl ( Vegan, Gluten-Free)

Indulge in a mouth-watering chocolate granola breakfast bowl featuring a delightful cherry chia jam. Start your day with a burst of flavour and goodness. Get the recipe today!

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Chocolate Chip Pancakes with Raspberries and Coconut ( Top 14 Free)
Meal Type: Breakfast, Vegan Recipes, Gluten Free Recipes, Dairy Free Recipes, Sesame Free Recipes, Paleo Recipes, Egg Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Soy Free Recipes, Top 14 Free Recipes Kam Sokhi 10/02/2021 Meal Type: Breakfast, Vegan Recipes, Gluten Free Recipes, Dairy Free Recipes, Sesame Free Recipes, Paleo Recipes, Egg Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Soy Free Recipes, Top 14 Free Recipes Kam Sokhi 10/02/2021

Chocolate Chip Pancakes with Raspberries and Coconut ( Top 14 Free)

Delicious vegan chocolate chip pancakes with raspberries & Coconut, a healthy indulgence

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Carrot Cake Porridge ( Gluten-Free, Vegan)
Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Soy Free Recipes, Vegan Recipes, Sesame Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes, Egg Free Recipes Kam Sokhi 04/11/2020 Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Soy Free Recipes, Vegan Recipes, Sesame Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes, Egg Free Recipes Kam Sokhi 04/11/2020

Carrot Cake Porridge ( Gluten-Free, Vegan)

Carrot Cake Porridge: The Perfect Blend of Carrots and Spices for a Satisfying Breakfast

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Apple and Cinnamon Buckwheat Pancakes with Caramelised Maple Walnuts ( Vegan, Soy-Free)
Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Soy Free Recipes, Vegan Recipes, Sesame Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes, Egg Free Recipes Kam Sokhi 28/10/2020 Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Soy Free Recipes, Vegan Recipes, Sesame Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes, Egg Free Recipes Kam Sokhi 28/10/2020

Apple and Cinnamon Buckwheat Pancakes with Caramelised Maple Walnuts ( Vegan, Soy-Free)

Gluten free and vegan buckwheat pancakes with cinnamon apple and maple roasted walnuts

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Buckwheat Pancakes with Salted Caramel ( Vegan, Gluten-Free)
Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Soy Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes Kam Sokhi 14/10/2020 Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Soy Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes Kam Sokhi 14/10/2020

Buckwheat Pancakes with Salted Caramel ( Vegan, Gluten-Free)

Delicious and fluffy vegan pancakes with a salted coconut and date caramel sauce ,served with berries and coconut yoghurt

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Blackberry Chia Jam ( Top 14 Free)
Meal Type: Breakfast, Gluten Free Recipes, Vegan Recipes, Nut Free Recipes, Soy Free Recipes, Dairy Free Recipes, Paleo Recipes, Sesame Free Recipes, Top 14 Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 23/09/2020 Meal Type: Breakfast, Gluten Free Recipes, Vegan Recipes, Nut Free Recipes, Soy Free Recipes, Dairy Free Recipes, Paleo Recipes, Sesame Free Recipes, Top 14 Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 23/09/2020

Blackberry Chia Jam ( Top 14 Free)

Sweet and Tangy Blackberry Chia Jam Recipe: Easy and Nutritious only 3 ingredients

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Creamy Porridge with Coconut and Berries
Meal Type: Breakfast, Gluten Free Recipes, Soy Free Recipes, Vegan Recipes, Dairy Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes Kam Sokhi 16/09/2020 Meal Type: Breakfast, Gluten Free Recipes, Soy Free Recipes, Vegan Recipes, Dairy Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes Kam Sokhi 16/09/2020

Creamy Porridge with Coconut and Berries

Coconut Berry Porridge: A Nutritious and Tasty Breakfast Option

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Healthier Banana Chocolate Chip Muffins ( Vegan, Gluten-Free)
Meal Type: Desserts & sweet treats, Meal Type: Breakfast, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Sesame Free Recipes, Nightshade Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes Kam Sokhi 24/08/2020 Meal Type: Desserts & sweet treats, Meal Type: Breakfast, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Sesame Free Recipes, Nightshade Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes Kam Sokhi 24/08/2020

Healthier Banana Chocolate Chip Muffins ( Vegan, Gluten-Free)

Discover the ultimate treat - Banana & choc chip muffins. Moist, flavourful, and a delightful explosion of taste. Try them now!

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Almond Buckwheat Granola ( Vegan, Gluten-Free)
Meal Type: Breakfast, Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Soy Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes Kam Sokhi 13/07/2020 Meal Type: Breakfast, Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Soy Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes Kam Sokhi 13/07/2020

Almond Buckwheat Granola ( Vegan, Gluten-Free)

Delicious almond buckwheat granola recipe featuring almonds, mixed seeds, nuts, oats, and coconut oil.

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KAM SOKHI - ALLERGY CHEF

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Recipes by Diet

Gluten Free  Vegan

Dairy Free Soy Free

Nut Free Paleo

Sesame Free Top 14 Free

Nightshade Free Fish Free

Egg Free Shellfish Free

Keto Diet Sugar Free

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Clean Eating Guide

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Thank you!

Photography by Kate Henwood on location at Colliers Kitchens

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