Healthy, delicious “free from” recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.
All recipes
- Dairy Free Recipes
- Egg Free Recipes
- Fish Free Recipes
- Gluten Free Recipes
- Keto Recipes
- Meal Type: Breakfast
- Meal Type: Desserts & sweet treats
- Meal Type: Dips dressings & sauces
- Meal Type: Main
- Meal Type: Salads
- Meal Type: Sides & appetisers
- Nightshade Free Recipes
- Nut Free Recipes
- Paleo Recipes
- Sesame Free Recipes
- Shellfish Free Recipes
- Soy Free Recipes
- Sugar-Free Recipes
- Top 14 Free Recipes
- Vegan Recipes
Cauliflower Rice Bowl with Tuna, Roasted Veg & Quinoa ( Nightshade Free)
Quick & Easy Cauliflower Rice Bowl with Tuna, Roasted Veg & Quinoa
Wild Salmon Noodle Salad ( Nightshade Free)
Delicious and healthy noodle salad packed full of flavour with wild salmon, garlic, coriander, purple sprouting broccoli and lots of rainbow vegetables
Chicken Salad Bowl with Mediterranean Vibes ( Paleo, Gluten-Free)
Discover the Ultimate Mediterranean Chicken Salad Bowl Recipe Keto, Paleo, Dairy & Gluten-free
Nourishing Gut Healing Bone Broth ( Top 14 Free)
Ultimate Bone Broth Recipe: Rich Flavours & Health Benefits | Learn How!
Spiced Cauliflower and Sweet Potato Buddha Bowl ( Vegan)
Delicious vegan buddha bowl with warming spices, cumin fried red cabbage, coriander rice and cauliflower and sweet potato curry.
Spanish Style Chorizo, Chicken and Prawn Rice ( Dairy-Free, Gluten Free)
Stunning flavour combinations, and smokiness from the smoked paprika and chorizo make this a fragrant and spicy dish that you will love.
Coconut Fish Curry ( Gluten-Free, Dairy-Free)
A beautifully light, fragrant and spicy, healthy and aromatic fish curry.
Vegan Cauliflower Pizza Crust Recipe
A deliciously tasty, vegan, gluten - free, yeast - free, pizza, you won't believe cauliflower is the main ingredient in the base.
Crunchy Asian Slaw with Sesame Dressing (Paleo, Vegan)
Elevate your coleslaw game with our unique Asian twist. Our sesame dressing adds an irresistible flavor to a classic favorite. Dive into a mouthwatering experience now!
Honey Ginger Glazed Salmon ( Dairy-Free, Gluten-Free)
Sweet, spicy, and satisfying! This honey ginger salmon with tiger prawn egg fried rice is a simple, delicious recipe you'll love.
Perfect Homemade Easy Falafel Recipe ( Vegan, Gluten-Free)
Delicious middle eastern falafels that are great served in pittas, wraps, burgers, salads and so much more.
Chilli Garlic Prawn Spaghetti ( Gluten-Free, Dairy-Free)
A fragrant and zesty pasta with chili, prawns, olives, broccoli, and asparagus. It's also gluten-free and dairy-free.
Thai Salmon Fishcakes (Paleo, Soy Free)
Looking for a delicious and healthy meal? Our Thai salmon fishcakes are just what you need. Try our recipe and enjoy a flavorful feast!
Vegetable Curry Recipe ( Top 14 Free)
A Warming and comforting curry that’s healthy and plant-based and doesn’t compromise on taste
Indian Chickpea Curry Recipe ( Chana Masala -Sholay)
Spicy Chickpea Curry: Authentic Indian Flavours in Every Bite | Vegan-Friendly
Spiced Lentil and Vegetable Soup (Top 14 Free)
Healthy Lentil & Vegetable Soup | Tasty & Nutritious with fresh turmeric, yellow split lentils, garam masala, butternut squash, coconut milk, chilli
Thai Noodle Soup with Prawns ( Gluten-Free, Dairy-Free)
Exploring the Flavours of Thailand: Tiger Prawn and Noodle Soup
Chicken Noodles with Soy, Ginger and Chilli ( Gluten-Free, Dairy-Free)
Chicken stir fried with noodles ginger, soy, chilli and and crunchy vegetables
Chicken Madras Curry Recipe ( Top 14 Free)
A healthy version of a chicken madras recipe using authentic spices.
Punjabi Style Vegan Black Lentil Dahl ( Top 14 Free)
Authentic Punjabi Style Black lentil dhal recipe