Healthy, delicious “free from” recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.
All recipes
- Dairy Free Recipes
- Egg Free Recipes
- Fish Free Recipes
- Gluten Free Recipes
- Keto Recipes
- Meal Type: Breakfast
- Meal Type: Desserts & sweet treats
- Meal Type: Dips dressings & sauces
- Meal Type: Main
- Meal Type: Salads
- Meal Type: Sides & appetisers
- Nightshade Free Recipes
- Nut Free Recipes
- Paleo Recipes
- Sesame Free Recipes
- Shellfish Free Recipes
- Soy Free Recipes
- Sugar-Free Recipes
- Top 14 Free Recipes
- Vegan Recipes
AIP Spaghetti Bolognese ( Nightshade-Free)
Discover how to cook a superb nightshade-free spaghetti Bolognese that's as tasty as traditional recipes!
Nomato Sauce (Nightshade-Free Tomato Sauce Alternative)
Enjoy our lush nomato sauce, a superb tomato-free option loaded with antioxidants, catering to AIP and allergy-friendly diets!
Aloo Gobi with Quinoa ( Nightshade-Free, Vegan, Paleo)
Spiced Potatoes with Cauliflower. This quick and easy Aloo Gobi is packed with flavours, super comforting, vegan and simply the best aloo gobi you will ever have!
Delicious Soft 2 Ingredient Gluten-Free Tortillas
2 ingredient healthy and grain free tortillas
Spicy Chargrilled Chicken Breast with Bacon and Avocado ( Paleo, Gluten-Free)
Spice up your plate: Paleo-friendly fiery chicken topped with creamy avocado slices, bacon and zesty olives.
Leek and Potato Soup Recipe ( Top 14 Free)
Warm up with this simple vegan, gluten-free leek and potato soup recipe. Dairy-free, flavorful, and made with wholesome ingredients.
Stuffed Avocados (Paleo)
Prawn and tuna stuffed avocados, deliciously light and filling packed full of healthy fats.
Chicken Noodles with Kimchi ( Gluten-Free, Dairy-Free)
A flavorful recipe for Chicken noodles with kimchi stir-fried with healthy veggies and chicken.
Cajun Prawn and Avocado Salad ( Gluten-Free, Dairy Free, Paleo)
Delicious paleo prawn & avocado salad with, Cajun seasoning, , avocados, raw honey and apple cider vinegar dressing, asparagus, broccoli, rocket
Gluten-Free Chilli Con Carne Bowl
Savour a Gluten-Free Chilli Con Carne bowl with an Indian twist. Pair it with veggies and guacamole for a delightful meal with vibrant flavors.
Prawn Pasta Salad with Honey Mustard Dressing
Gluten free Pasta salad with broccoli, peas, asparagus and a sweet and tangy honey mustard dressing
Spiced Indian Samosa Potato Waffles ( Vegan, Gluten-Free)
Delicious light and fluffy vegan spiced potato waffles that taste like vegetable samosas
Chicken Noodle Soup ( Gluten-Free, Dairy-Free)
This easy homemade chicken noodle soup recipe is healthy, satisfying, and tastes incredible.
Beef Kofta Meatballs ( Paleo, Gluten-Free, Dairy-Free)
Make dinner exciting with beef kofta meatballs! Packed with flavour, easy to cook, and sure to be a family favourite.
Sweet Potato, Turmeric and Carrot Soup ( Vegan, Gluten-Free)
Nourishing and healing anti inflammatory soup with sweet potato, turmeric, carrots, ginger, garlic, and cumin
Quinoa, Basil, Cannellini Bean and Vegetable Salad ( Top 14 Free)
Superfood salad with quinoa, white beans and basil
Sweet Potato and Lentil Curry ( Top 14 Free)
Quick & Flavorful Sweet Potato & Lentil Curry - Perfect Weeknight Dinner
Moroccan Spiced Chickpeas (Top 14 Free)
Spicy and fragrant, chickpea stir fry with bold flavours and vegetables. with Moroccan spices, garlic and chilli
Carrot Sabzi ( Top 14 Free)
Fragrant, healthy and delicious vegan curry with carrots and peas, garam masala, cumin, chilli, garlic, ginger and coriander.