Healthy, delicious “free from” recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.
All recipes
- Dairy Free Recipes
- Egg Free Recipes
- Fish Free Recipes
- Gluten Free Recipes
- Meal Type: Breakfast
- Meal Type: Desserts & sweet treats
- Meal Type: Dips dressings & sauces
- Meal Type: Main
- Meal Type: Salads
- Meal Type: Sides & appetisers
- Nightshade Free Recipes
- Nut Free Recipes
- Paleo Recipes
- Sesame Free Recipes
- Shellfish Free Recipes
- Soy Free Recipes
- Top 14 Free Recipes
- Vegan Recipes
Sweet Potato and Lentil Curry ( Top 14 Free)
Quick & Flavorful Sweet Potato & Lentil Curry - Perfect Weeknight Dinner
Moroccan Spiced Chickpeas (Top 14 Free)
Spicy and fragrant, chickpea stir fry with bold flavours and vegetables. with Moroccan spices, garlic and chilli
Carrot Sabzi ( Top 14 Free)
Fragrant, healthy and delicious vegan curry with carrots and peas, garam masala, cumin, chilli, garlic, ginger and coriander.
Roasted vegetables with Tarragon, Chilli and Garlic ( Top 14 Free)
Roasted vegetables with garlic, chili, tarragon, sweet potato, butternut squash, cauliflower, courgette, and red onions make a stunning dish.
Cauliflower Rice Bowl with Tuna, Roasted Veg & Quinoa ( Nightshade Free)
Quick & Easy Cauliflower Rice Bowl with Tuna, Roasted Veg & Quinoa
Wild Salmon Noodle Salad ( Nightshade Free)
Delicious and healthy noodle salad packed full of flavour with wild salmon, garlic, coriander, purple sprouting broccoli and lots of rainbow vegetables
Chicken Salad Bowl with Mediterranean Vibes ( Paleo, Gluten-Free)
Discover the Ultimate Mediterranean Chicken Salad Bowl Recipe Keto, Paleo, Dairy & Gluten-free
Nourishing Gut Healing Bone Broth ( Top 14 Free)
Ultimate Bone Broth Recipe: Rich Flavours & Health Benefits | Learn How!
Spiced Cauliflower and Sweet Potato Buddha Bowl ( Vegan)
Delicious vegan buddha bowl with warming spices, cumin fried red cabbage, coriander rice and cauliflower and sweet potato curry.
Spanish Style Chorizo, Chicken and Prawn Rice ( Dairy-Free, Gluten Free)
Stunning flavour combinations, and smokiness from the smoked paprika and chorizo make this a fragrant and spicy dish that you will love.
Coconut Fish Curry ( Gluten-Free, Dairy-Free)
A beautifully light, fragrant and spicy, healthy and aromatic fish curry.
Vegan Cauliflower Pizza Crust Recipe
A deliciously tasty, vegan, gluten - free, yeast - free, pizza, you won't believe cauliflower is the main ingredient in the base.
Honey and Ginger Glazed Salmon with Spicy Tiger Prawn Egg Fried Rice ( Dairy-Free, Gluten-Free)
Wild salmon, ginger, lemongrass, garlic, chilli, raw honey, coriander, tiger prawns,
Perfect Homemade Easy Falafel Recipe ( Vegan, Gluten-Free)
Delicious middle eastern falafels that are great served in pittas, wraps, burgers, salads and so much more.
Prawn, Lemon, Chilli and Coriander Spaghetti ( Gluten-Free, Dairy-Free)
A deliciously fragrant and zesty pasta with chilli, prawns, olives, broccoli and asparagus. Its also gluten and dairy free too.
zesty lemon brown rice pasta. Gluten and dairy free with garlic, chilli , coriander, prawns, asparagus,broccoli .
Thai Salmon Fishcakes (Paleo, Soy Free)
Looking for a delicious and healthy meal? Our Thai salmon fishcakes are just what you need. Try our recipe and enjoy a flavorful feast!
Fajita Tiger Prawn and Avocado Canapes ( Gluten-Free, Dairy-Free)
Looking for gluten-free dairy-free entertaining ideas? Try my Fajita Prawn Avocado & Cucumber Canapé
Vegetable and Cannellini Bean Curry ( Top 14 Free)
A Warming and comforting curry that’s healthy and plant based and doesn’t compromise on taste
Vegan Chickpea Curry ( Chana Masala -Sholay)
Spicy Chickpea Curry: Authentic Indian Flavours in Every Bite | Vegan-Friendly
Spiced Lentil and Vegetable Soup (Top 14 Free)
Healthy Lentil & Vegetable Soup | Tasty & Nutritious with fresh turmeric, yellow split lentils, garam masala, butternut squash, coconut milk, chilli