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These potatoes are an excellent twist to the usual roast potatoes. Serve it alongside your roast dinner or as a side to any meal you fancy. Chinese 5 spice is such an underutilised spice, but it’s one of my favourites. It adds warmth and complexity to dishes. It has such a unique taste and is great to enliven any bland dish.

The potatoes are a little spicy if you use the chilli, but you can omit that if you prefer. My roast dinners are famous as I love to cook recipes with my own twist and use many spices and bold flavours. I hope that you love this recipe as much as I did.

Roast potatoes by Kam Sokhi mind body & eating coach

Notes on ingredients

Potatoes

For roast potatoes, you need a floury potato the floury edges are the bits that go crispy. My recommendation for the best potatoes to use would be Maris Piper. It’s the indisputable king that would be my first option. You can also use King Edward or Desiree.

Spices

Chinese five-spice powder may have originally been used medicinally to balance yin and yang. Five is considered to be a number associated with healing properties. It has been integrated into Chinese and Taiwanese cuisine and it is also used in Vietnamese cuisine and in other parts of Asia. For cooking, the theory is that five-spice encompasses a balance of the main flavours, with interesting interplays between cool (yin) and warm (yang).

A typical recipe for five-spice powder calls for Szechuan (Sichuan) peppercorns, ground cloves, fennel, cinnamon, and star anise. The five-spic powder can also include anise seeds, ginger root, nutmeg, turmeric, cardamom, amomum villosum pods (similar to cardamom), liquorice, orange peel, or galangal.

NB if you have allergies please always check ingredients on the spices as the cheaper brands may contain ‘ natural ingredients’ which will include a slew of not so natural ingredients some of which may contain gluten, soy or yeast.

Feeds 2 - 1 hr cooking/prep time

Ingredients

There is arguably 100 different ways of making crispy roast potatoes, some chefs use semolina to coat their potatoes before roasting, some use goose fat. I personally just choose a floury potato, par boil them fluff them up by shaking them whilst draining in a colander and roast, that’s it! No faffing required!

Step by step

Recipe

  • 2 large potatoes ( maris piper or king edward)

  • 1 green chilli

  • 2 cloves garlic

  • 20g fresh ginger

  • 3/4 tsp Chinese 5 spice

  • 1/2 tsp ground cumin

  • 50 ml olive oil

Method

  1. Preheat the oven to 180 degrees and line a baking tray with greaseproof paper.

  2. Peel the potatoes and cut into 4, then place into a saucepan with plenty of water and boil for 15 minutes

  3. Once the potatoes are parboiled drain them into a colander and shake them so the edges become jagged and uneven, this is where the edges will turn beautiful and crispy.

  4. Once the potatoes are drained put them onto the baking tray.

  5. Blend the rest of the ingredients and then add to the potatoes, finish with some salt and pepper and cook in the oven in the middle shelf for 45 minutes. I finished my potatoes with some chopped coriander.

Variations

Try using sweet potatoes instead of white potatoes, keep the skin on the sweet potatoes as it adds a great texture and cut them into wedges. You could literally add any spice to roast potatoes like garam masala, cumin, fajita seasoning. Go nuts and experiment and let me know how you get on by dropping me a comment.

If your find cooking for your allergies and intolerances challenging. I also teach cookery classes and can do this in person or via zoom. Contact me here for a tailor-made class to suit your requirements.

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