Healthy, delicious “free from” recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.
All recipes
- Dairy Free Recipes
- Egg Free Recipe
- Egg Free Recipes
- Fish Free Recipes
- Gluten Free Recipes
- Keto Recipes
- Meal Type: Breakfast
- Meal Type: Desserts & sweet treats
- Meal Type: Dips dressings & sauces
- Meal Type: Main
- Meal Type: Salads
- Meal Type: Sides & appetisers
- Nightshade Free Recipes
- Nut Free Recipes
- Nut Free recipes
- Paleo Recipes
- Sesame Free Recipes
- Shellfish Free Recipes
- Soy Free Recipes
- Sugar-Free Recipes
- Top 14 Free Recipes
- Top 14 free
- Vegan Recipes
Quinoa, Basil, Cannellini Bean and Vegetable Salad ( Top 14 Free)
Superfood salad with quinoa, white beans and basil
Spicy Roast Potatoes ( Top 14 Free)
Try a quirky twist on the original roast potato. Great to serve as a side to a main meal or with your roast dinner.
Golden Turmeric and Chilli Scrambled Eggs ( Paleo, Dairy Free)
Turmeric and cumin scrambled eggs with onions, roasted tomatoes, caramelised red onion served on sourdough
Sweet Potato and Lentil Curry ( Top 14 Free)
Quick & Flavorful Sweet Potato & Lentil Curry - Perfect Weeknight Dinner
Moroccan Spiced Chickpeas (Top 14 Free)
Spicy and fragrant, chickpea stir fry with bold flavours and vegetables. with Moroccan spices, garlic and chilli
Carrot Sabzi ( Top 14 Free)
Fragrant, healthy and delicious vegan curry with carrots and peas, garam masala, cumin, chilli, garlic, ginger and coriander.
Roasted vegetables with Tarragon, Chilli and Garlic ( Top 14 Free)
Roasted vegetables with garlic, chili, tarragon, sweet potato, butternut squash, cauliflower, courgette, and red onions make a stunning dish.
Cauliflower Rice Bowl with Tuna, Roasted Veg & Quinoa ( Nightshade Free)
Quick & Easy Cauliflower Rice Bowl with Tuna, Roasted Veg & Quinoa
Wild Salmon Noodle Salad ( Nightshade Free)
Delicious and healthy noodle salad packed full of flavour with wild salmon, garlic, coriander, purple sprouting broccoli and lots of rainbow vegetables
Chicken Salad Bowl with Mediterranean Vibes ( Paleo, Gluten-Free)
Discover the Ultimate Mediterranean Chicken Salad Bowl Recipe Keto, Paleo, Dairy & Gluten-free
Nourishing Gut Healing Bone Broth ( Top 14 Free)
Ultimate Bone Broth Recipe: Rich Flavours & Health Benefits | Learn How!
Spiced Cauliflower and Sweet Potato Buddha Bowl ( Vegan)
Delicious vegan buddha bowl with warming spices, cumin fried red cabbage, coriander rice and cauliflower and sweet potato curry.
Spanish Style Chorizo, Chicken and Prawn Rice ( Dairy-Free, Gluten Free)
Stunning flavour combinations, and smokiness from the smoked paprika and chorizo make this a fragrant and spicy dish that you will love.
Coconut Fish Curry ( Gluten-Free, Dairy-Free)
A beautifully light, fragrant and spicy, healthy and aromatic fish curry.
Vegan Cauliflower Pizza Crust Recipe
A deliciously tasty, vegan, gluten - free, yeast - free, pizza, you won't believe cauliflower is the main ingredient in the base.
Honey Ginger Glazed Salmon ( Dairy-Free, Gluten-Free)
Sweet, spicy, and satisfying! This honey ginger salmon with tiger prawn egg fried rice is a simple, delicious recipe you'll love.
Perfect Homemade Easy Falafel Recipe ( Vegan, Gluten-Free)
Delicious middle eastern falafels that are great served in pittas, wraps, burgers, salads and so much more.
Chilli Garlic Prawn Spaghetti ( Gluten-Free, Dairy-Free)
A fragrant and zesty pasta with chili, prawns, olives, broccoli, and asparagus. It's also gluten-free and dairy-free.
Thai Salmon Fishcakes (Paleo, Soy Free)
Looking for a delicious and healthy meal? Our Thai salmon fishcakes are just what you need. Try our recipe and enjoy a flavorful feast!
Fajita Tiger Prawn and Avocado Canapes ( Gluten-Free, Dairy-Free)
Elevate your entertaining with our gluten-free dairy-free Fajita Prawn Avocado & Cucumber Canapés! Delicious, healthy bites that will wow your guests and take less than 30 minutes to prepare.