Apple crumble

Soy FreeGluten freeDairy freeVeganSesame freeMeal Type: Desserts & sweet treats

4 Oct

GLUTEN FREE II SESAME FREE II DAIRY FREE II VEGAN II SOY FREE

This recipe for Apple Crumble is both delicious and healthy. It is also free of refined sugar. This easy apple crumble recipe is the ultimate comfort food during the winter months, making it perfect for family gatherings.

Oats are used to make the crumble, which adds a wonderful texture that is wholesome and filling. It is the best apple crumble recipe because it is not too sweet and has a lovely crispy crunch with the addition of nuts and seeds in the crumble topping.

This healthy apple crumble will delight all the family, not just those with allergies or intolerances.

Notes on ingredients

Cinnamon for apple crumble

I love to use cinnamon with apples. You could also use ground cardamon, cloves, mixed spice or even pumpkin spice as an alternative.

Coconut sugar

Coconut sugar, also known as coconut palm sugar or coconut blossom sugar, is a natural sweetener derived from the sap of coconut palm flowers. Coconut sugar tastes a lot like brown sugar. It has a sweet, dark flavour with notes of toffee and caramel. Despite its name and origin, coconut sugar does not taste like coconut at all. It’s also been described as having a strong caramel taste.

So, if you enjoy the rich, deep flavours of brown sugar and caramel, you might enjoy the taste of coconut coconut sugar in most supermarkets. You could also use brown sugar for apple crumble instead. It will be sweeter, so add a little less than stated in the recipe.

Oats

I used rolled oats for this apple crumble recipe. Feel free to use jumbo oats instead. To make this a gluten-free apple crumble, ensure that you use certified gluten-free oats.

Almond flour for apple crumble

I bought almond flour from an online allergy-friendly health food store called Well Easy. See details at the bottom of the page. You could blend blanched almonds in a Nutri bullet instead.

Nuts

I used hazelnuts for this healthy apple crumble topping, but walnuts or pecans could also be used for the topping instead.

Honey

I used a little raw honey to sweeten the apples, but if you would like to make this a vegan apple crumble, use agave or coconut blossom syrup instead.

Ingredients

FAQ’s

Can I use any type of apple for apple crumble?

Yes, you can use any type of apple for apple crumble. However, some apple varieties are better suited for baking than others. Popular choices include Granny Smith, Bramley, or Cox apples, as they hold their shape well and balance tartness and sweetness.

Can I prepare apple crumble in advance?

Yes, you can prepare apple crumble in advance. After assembling the dish, cover and refrigerate it before baking. When you're ready to serve, remove it from the fridge and bake. You could even prepare the crumble topping and leave it in the freezer. When you have any surplus fruit, grab the premade topping from the freezer, top with your chosen fruit and bake.

Can I freeze apple crumble?

Yes, you can freeze apple crumble. After baking, allow it to cool completely. Then, transfer it to a freezer-safe container or wrap it tightly in foil or freezer bags. Freeze for up to 3 months. Thaw in the fridge overnight and reheat in the oven or microwave before serving. You could also freeze the apple crumble without baking it. I do this all the time, just defrost it for 24 hours before you bake it in the oven.

Can I add other fruits to my apple crumble?

Yes, you can add other fruits to your apple crumble to create a unique flavour combination. Popular additions include berries (such as raspberries or blackberries), pears, or rhubarb. Adjust the sweetness and baking time accordingly, depending on the fruits you choose.

Can I make a vegan version of apple crumble?

This recipe is vegan if you swap the honey for agave.

How can I serve apple crumble?

Apple crumble is delicious on its own or can be served with a variety of accompaniments. Some popular serving options include:

Classic Apple crumble with custard - make my dairy-free version. Get the recipe here.
Apple crumble with ice cream
Serve apple crumble with single cream. Try this one. Its not that great for whipping as it loses its structure and becomes quite loose, so not great for piping as it collapses.
Serve apple crumble with caramel sauce try my vegan salted caramel version, get the recipe here.
Serve apple crumble with whipped cream. My favourite dairy-free creams to use are either this one from Coconut Collaborative or this one from biona its a coconut-based whipped cream.

Can I reheat apple crumble?

Yes, you can easily reheat apple crumble. Place individual portions in the oven at a low temperature until warmed through or use a microwave on a low or medium setting in short bursts, checking it frequently to prevent overheating.

How long does apple crumble stay fresh?

Apple crumble is best enjoyed fresh out of the oven. However, storing it properly in the refrigerator can stay fresh for up to 3 days. After this time, the texture of the topping may become less crispy.

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Makes 8 portions - 1.5 hours prep & cooking time

Step by Step

apple crumble recipe by kam sokhi allergy chef

apple and cinnamon crumble by kam sokhi allergy chef

healthy crumble topping by kam sokhi allergy chef

Recipe

Apple crumble topping

200 g oats
100 g almond flour
40 g sunflower seeds
30 g linseeds
20 g hazelnuts chopped
2 tsp ground ginger
65g coconut sugar
85 ml coconut oil melted
Apple crumble filling
500 g apples ( peeled, cored & sliced)
2 tbsp honey/agave
1 tsp cinnamon
tbsp cornflour

Method

Preheat the oven to 160 degrees gas mark 3.
Peel, core and slice the apples. Keep them from turning brown while you are prepping the apples by putting them in a bowl of cold water with the juice of 1/2 lemon in.
Mix all the ingredients for the apple crumble topping in a large bowl. Add to a 10 or 12-inch deep baking dish.
Top with the apple crumble topping, and bake on the middle shelf for 45 minutes to an hour. Test if the crumble is ready by inserting a knife into the middle to see if the apples are soft. If they are still hard keep them in the oven for longer.
5. See notes for serving suggestions.

Food shopping tips

Are you looking to save money on your FREE FROM ingredients without shopping in several places just to save a buck? Take a look at well easy they have made it well easy to shop for healthy free from allergy-specific ingredients. Find everything you need all in 1 place with over 50 filters. You will be sure to find food for your dietary restrictions that are healthy too!

And it’s cheaper than the health stores or supermarkets, don’t believe me? Take a look for yourself here. Check out my curated shopping list of all my recommended healthier ingredients that I love to cook with. Here’s the link. Use my code KAM10 for £10 off your first order ( £50 minimum order for the first shop).

This blog contains affiliate links, which means I may receive a commission if you make a purchase using the links. I have personally vetted and used all the products that I recommend.

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Hi there, I am Kam and I create delicious allergy friendly recipes for health conscious people like you, so you can find joy & happiness in food again.

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