GLUTEN FREE II SOY FREE II DAIRY FREE II VEGAN II SESAME FREE II EGG FREE

I've created a brilliant recipe for vegan mayonnaise using aquafaba, which is the liquid from a can of chickpeas. This recipe is incredibly budget-friendly and outshines any store-bought vegan mayo, containing no additives, gums, or harmful ingredients. Plus, it can be whipped up in under five minutes, which is simply fantastic!

This vegan mayonnaise recipe tastes so good that you would find it hard to believe it's not made with eggs. It's perfect for those who have egg allergies or are following a plant-based diet.

You can use this vegan mayo exactly the same way you would regular mayo, and you can customise it with herbs, garlic, or lemon. What are you waiting for? Try this delicious vegan mayo recipe now!

aquafaba mayo kam sokhi allergy chef

Notes on ingredients

Olive oil

I recommend using mild olive oil or a really good quality cold-pressed extra virgin olive oil for this vegan mayo recipe. If you're looking for alternatives, you could use avocado, hemp, or walnut oil instead.

Mustard

I used Dijon mustard for this vegan mayo recipe. You could use wholegrain or French or omit this if you prefer. Take a look here for gluten-free brands of Dijon.

Apple cider vinegar ( with the mother)

Apple cider vinegar ( ACV) with “the mother” is an unrefined, unpasteurised, unfiltered version of apple cider vinegar. It’s full of gut-friendly probiotics called acetic acid bacteria. If you’ve ever bought the mother ACV, you know that it even looks different than filtered or “regular” apple cider vinegar.

Apple cider vinegar with “the mother” is darker and looks like it has stuff floating around in it, which, if you didn’t know what it was, it would make you think it was expired or contaminated. These are all the amazing bacteria and yeast that contribute to its healing powers! Read more about the powers of ACV here!

Ingredients

FAQ’s

  • Can I substitute regular mayonnaise with vegan mayonnaise in recipes?

    Yes, you can substitute regular mayonnaise with vegan mayonnaise in most recipes. However, it's important to note that the taste and texture may differ slightly, so it's a good idea to do a small test batch or adjust the seasoning accordingly.

  • How long does vegan mayonnaise last?

    The shelf life of vegan mayonnaise can vary depending on the ingredients used and how it is stored. Generally, homemade vegan mayonnaise can last for up to one week in the refrigerator. Before using, it's important to check for any signs of spoilage, such as an off smell or mould.

  • Can I adjust the taste of vegan mayonnaise?

    Yes, you can adjust the taste of vegan mayonnaise by adding different seasonings and flavourings. Common additions include garlic powder, onion powder, paprika, or herbs like dill or basil. Experimenting with different ingredients can help you create a mayonnaise that suits your personal preferences.

Other recipes you might like:

These recipes would be great to jazz up a salad or sandwich/wrap


Makes 1/2 pint - 5 mins prep time


Step by Step

Recipe

  • 250 ml mild olive oil ( see notes)

  • 3 tbsp aquafab

  • 2 tsp dijon *optional

  • 2 tbsp ACV ( see notes)

  • salt/ pepper to taste

Method

  1. Add all the ingredients into a tall jug/container and blitz with a hand held blender( or nutri bullet) for 5 minutes.

  2. Transfer into a jam jar and it will keep in the fridge for 2 weeks.

Further, help & resources.

Experience the freedom of cooking without limitations. Get in touch for a bespoke cookery class tailored to your allergies and intolerances. Contact me here for a tailor-made class to suit your requirements.

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Kam Sokhi

This article is written by Kam Sokhi, an accredited chef with more than 25 years of experience.

She is also a food stylist and photographer. Kam is an expert at creating healthy recipes for those with allergies or dietary needs without skimping on taste.

With vast culinary expertise and experience working at high-profile companies and restaurants, her mission is to inspire and educate.

Helping you fall back in love and rediscover the pleasure of eating again, one bite at a time.

https://www.kamsokhi.com
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