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Kam Sokhi - Allergy Chef
Start here
Recipes
Coaching
Work with me
About me
Shop
0
0
Start here
Recipes
Coaching
Work with me
About me
Shop

Healthy, delicious “free from” recipes

All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.

All recipes
  • Dairy Free Recipes
  • Egg Free Recipe
  • Egg Free Recipes
  • Fish Free Recipes
  • Gluten Free Recipes
  • Keto Recipes
  • Meal Type: Breakfast
  • Meal Type: Desserts & sweet treats
  • Meal Type: Dips dressings & sauces
  • Meal Type: Main
  • Meal Type: Salads
  • Meal Type: Sides & appetisers
  • Nightshade Free Recipes
  • Nut Free Recipes
  • Nut Free recipes
  • Paleo Recipes
  • Sesame Free Recipes
  • Shellfish Free Recipes
  • Soy Free Recipes
  • Sugar-Free Recipes
  • Top 14 Free Recipes
  • Top 14 free
  • Vegan Recipes
Almond Bread ( Paleo, Soy-Free)
Meal Type: Desserts & sweet treats, Paleo Recipes, Gluten Free Recipes, Sesame Free Recipes, Dairy Free Recipes, Soy Free Recipes, Vegan Recipes, Nightshade Free Recipes, Shellfish Free Recipes, Fish Free Recipes Kam Sokhi 27/07/2022 Meal Type: Desserts & sweet treats, Paleo Recipes, Gluten Free Recipes, Sesame Free Recipes, Dairy Free Recipes, Soy Free Recipes, Vegan Recipes, Nightshade Free Recipes, Shellfish Free Recipes, Fish Free Recipes Kam Sokhi 27/07/2022

Almond Bread ( Paleo, Soy-Free)

Gluten free almond bread that taste delicious its moist, fluffy and nutty.

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Super Healthy Flourless Red Lentil Tortillas
Meal Type: Sides & appetisers, Meal Type: Main, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Soy Free Recipes, Nut Free Recipes, Top 14 Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes, Egg Free Recipes Kam Sokhi 20/07/2022 Meal Type: Sides & appetisers, Meal Type: Main, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Soy Free Recipes, Nut Free Recipes, Top 14 Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes, Egg Free Recipes Kam Sokhi 20/07/2022

Super Healthy Flourless Red Lentil Tortillas

Super Healthy flourless Red Lentil Tortillas

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Banana Split ( Gluten-Free, Vegan)
Meal Type: Breakfast, Meal Type: Desserts & sweet treats, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Sesame Free Recipes, Paleo Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 13/07/2022 Meal Type: Breakfast, Meal Type: Desserts & sweet treats, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Sesame Free Recipes, Paleo Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 13/07/2022

Banana Split ( Gluten-Free, Vegan)

healthier banana split that you can eat for breakfast, topped with coconut yoghurt, fruit and nuts

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Aloo Gobi with Quinoa ( Nightshade-Free, Vegan, Paleo)
Meal Type: Main, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Nut Free Recipes, Soy Free Recipes, Sesame Free Recipes, Top 14 Free Recipes, Nightshade Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes Kam Sokhi 29/06/2022 Meal Type: Main, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Nut Free Recipes, Soy Free Recipes, Sesame Free Recipes, Top 14 Free Recipes, Nightshade Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes Kam Sokhi 29/06/2022

Aloo Gobi with Quinoa ( Nightshade-Free, Vegan, Paleo)

Spiced Potatoes with Cauliflower. This quick and easy Aloo Gobi is packed with flavours, super comforting, vegan and simply the best aloo gobi you will ever have!

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Chocolate and Almond Baked Oats ( Vegan, Gluten-Free)
Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Soy Free Recipes, Egg Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 22/06/2022 Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Soy Free Recipes, Egg Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 22/06/2022

Chocolate and Almond Baked Oats ( Vegan, Gluten-Free)

Delicious double chocolate baked oats with cacao powder, chocolate chips, oats, raw honey, eggs, and almond butter.

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Cinnamon and Vanilla Roasted Almonds (Paleo, Vegan)
Meal Type: Sides & appetisers, Paleo Recipes, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Egg Free Recipes, Nightshade Free Recipes Kam Sokhi 15/06/2022 Meal Type: Sides & appetisers, Paleo Recipes, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Sesame Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Egg Free Recipes, Nightshade Free Recipes Kam Sokhi 15/06/2022

Cinnamon and Vanilla Roasted Almonds (Paleo, Vegan)

Delicious roasted cinnamon almonds, perfect for a snack at any time of the day.

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New Potato Salad ( Vegan)
Meal Type: Sides & appetisers, Meal Type: Salads, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Top 14 Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 08/06/2022 Meal Type: Sides & appetisers, Meal Type: Salads, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Top 14 Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 08/06/2022

New Potato Salad ( Vegan)

Delicious, quick & easy to make. Prepared with homemade vegan mayo, new potatoes, chives, red onion and spring onions

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Delicious Soft 2 Ingredient Gluten-Free Tortillas
Meal Type: Main, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Nut Free Recipes, Top 14 Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes Kam Sokhi 01/06/2022 Meal Type: Main, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Nut Free Recipes, Top 14 Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes Kam Sokhi 01/06/2022

Delicious Soft 2 Ingredient Gluten-Free Tortillas

2 ingredient healthy and grain free tortillas

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Spicy Chargrilled Chicken Breast with Bacon and Avocado       ( Paleo, Gluten-Free)
Meal Type: Main, Paleo Recipes, Gluten Free Recipes, Dairy Free Recipes, Sesame Free Recipes, Nut Free Recipes, Soy Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes Kam Sokhi 25/05/2022 Meal Type: Main, Paleo Recipes, Gluten Free Recipes, Dairy Free Recipes, Sesame Free Recipes, Nut Free Recipes, Soy Free Recipes, Egg Free Recipes, Shellfish Free Recipes, Fish Free Recipes Kam Sokhi 25/05/2022

Spicy Chargrilled Chicken Breast with Bacon and Avocado ( Paleo, Gluten-Free)

Spice up your plate: Paleo-friendly fiery chicken topped with creamy avocado slices, bacon and zesty olives.

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Leek and Potato Soup Recipe ( Top 14 Free)
Meal Type: Main, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Nut Free Recipes, Soy Free Recipes, Top 14 Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 18/05/2022 Meal Type: Main, Gluten Free Recipes, Dairy Free Recipes, Vegan Recipes, Nut Free Recipes, Soy Free Recipes, Top 14 Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 18/05/2022

Leek and Potato Soup Recipe ( Top 14 Free)

Warm up with this simple vegan, gluten-free leek and potato soup recipe. Dairy-free, flavorful, and made with wholesome ingredients.

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The Best Aquafaba Vegan Mayonnaise
Meal Type: Dips dressings & sauces, Gluten Free Recipes, Soy Free Recipes, Dairy Free Recipes, Vegan Recipes, Sesame Free Recipes, Egg Free Recipes, Nut Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Nightshade Free Recipes Kam Sokhi 11/05/2022 Meal Type: Dips dressings & sauces, Gluten Free Recipes, Soy Free Recipes, Dairy Free Recipes, Vegan Recipes, Sesame Free Recipes, Egg Free Recipes, Nut Free Recipes, Shellfish Free Recipes, Fish Free Recipes, Nightshade Free Recipes Kam Sokhi 11/05/2022

The Best Aquafaba Vegan Mayonnaise

The Perfect Vegan Mayonnaise - Deliciously Dairy-Free and Plant-Powered!

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Chocolate Covered Dates Stuffed With Almonds ( Vegan, Paleo)
Meal Type: Desserts & sweet treats, Paleo Recipes, Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Soy Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes, Egg Free Recipes Kam Sokhi 27/04/2022 Meal Type: Desserts & sweet treats, Paleo Recipes, Vegan Recipes, Dairy Free Recipes, Gluten Free Recipes, Soy Free Recipes, Fish Free Recipes, Nightshade Free Recipes, Shellfish Free Recipes, Egg Free Recipes Kam Sokhi 27/04/2022

Chocolate Covered Dates Stuffed With Almonds ( Vegan, Paleo)

Delicious stuffed dates with almonds, hazelnuts and coated with dark chocolate and decorated with coconut, pumpkin seeds, sunflower seeds.

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Buckwheat Waffles with Bacon, Egg, Avocado and Sriracha
Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Nut Free Recipes, Sesame Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Soy Free Recipes Kam Sokhi 20/04/2022 Meal Type: Breakfast, Gluten Free Recipes, Dairy Free Recipes, Nut Free Recipes, Sesame Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Soy Free Recipes Kam Sokhi 20/04/2022

Buckwheat Waffles with Bacon, Egg, Avocado and Sriracha

A delicious savory waffle breakfast with avocado, bacon, eggs and sriracha sauce.

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Homemade Almond Milk (Vegan, Gluten-Free)
Meal Type: Breakfast, Dairy Free Recipes, Gluten Free Recipes, Vegan Recipes, Paleo Recipes, Soy Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes Kam Sokhi 13/04/2022 Meal Type: Breakfast, Dairy Free Recipes, Gluten Free Recipes, Vegan Recipes, Paleo Recipes, Soy Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes Kam Sokhi 13/04/2022

Homemade Almond Milk (Vegan, Gluten-Free)

Creamy and fresh almond milk made using 2 ingredients, almonds, sea salt and filtered water

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Hazelnut Easter Eggs ( Vegan, Gluten-Free)
Meal Type: Desserts & sweet treats, Gluten Free Recipes, Vegan Recipes, Soy Free Recipes, Sesame Free Recipes, Dairy Free Recipes, Egg Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 06/04/2022 Meal Type: Desserts & sweet treats, Gluten Free Recipes, Vegan Recipes, Soy Free Recipes, Sesame Free Recipes, Dairy Free Recipes, Egg Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 06/04/2022

Hazelnut Easter Eggs ( Vegan, Gluten-Free)

Easter eggs filled with hazelnuts, hazelnut butter, natural sweetener and enrobed in dark chocolate

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Chicken Noodles with Kimchi ( Gluten-Free, Dairy-Free)
Meal Type: Main, Dairy Free Recipes, Gluten Free Recipes, Nut Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 30/03/2022 Meal Type: Main, Dairy Free Recipes, Gluten Free Recipes, Nut Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 30/03/2022

Chicken Noodles with Kimchi ( Gluten-Free, Dairy-Free)

A flavorful recipe for Chicken noodles with kimchi stir-fried with healthy veggies and chicken.

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Cacao and Chia Bliss Balls (Sugar-free)
Meal Type: Desserts & sweet treats, Vegan Recipes, Sesame Free Recipes, Gluten Free Recipes, Paleo Recipes, Dairy Free Recipes, Fish Free Recipes, Nightshade Free Recipes Kam Sokhi 23/03/2022 Meal Type: Desserts & sweet treats, Vegan Recipes, Sesame Free Recipes, Gluten Free Recipes, Paleo Recipes, Dairy Free Recipes, Fish Free Recipes, Nightshade Free Recipes Kam Sokhi 23/03/2022

Cacao and Chia Bliss Balls (Sugar-free)

Delicious and healthy bliss balls with chia seeds, raw cacao powder, pumpkin and sunflower seeds, medjool dates.

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Forest Fruits Overnight Oats ( Gluten-Free, Vegan)
Meal Type: Breakfast, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Sesame Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Egg Free Recipes, Shellfish Free Recipes Kam Sokhi 16/03/2022 Meal Type: Breakfast, Gluten Free Recipes, Vegan Recipes, Dairy Free Recipes, Soy Free Recipes, Sesame Free Recipes, Nightshade Free Recipes, Fish Free Recipes, Egg Free Recipes, Shellfish Free Recipes Kam Sokhi 16/03/2022

Forest Fruits Overnight Oats ( Gluten-Free, Vegan)

Creamy overnight oats with Rolled oats, vanilla, milk, yoghurt, berries, chia seeds, almonds.

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White Bean Dip With Smoked Garlic and Caramelised Red Onion
Meal Type: Dips dressings & sauces, Vegan Recipes, Soy Free Recipes, Gluten Free Recipes, Dairy Free Recipes, Nut Free Recipes, Sesame Free Recipes, Top 14 Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes Kam Sokhi 23/02/2022 Meal Type: Dips dressings & sauces, Vegan Recipes, Soy Free Recipes, Gluten Free Recipes, Dairy Free Recipes, Nut Free Recipes, Sesame Free Recipes, Top 14 Free Recipes, Fish Free Recipes, Shellfish Free Recipes, Nightshade Free Recipes Kam Sokhi 23/02/2022

White Bean Dip With Smoked Garlic and Caramelised Red Onion

Creamy and smoky white bean dip with smoked garlic, caramelised red onions, lemon and olive oil

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Gluten-Free Chilli Con Carne Bowl
Meal Type: Main, Meal Type: Salads, Soy Free Recipes, Dairy Free Recipes, Nut Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 16/02/2022 Meal Type: Main, Meal Type: Salads, Soy Free Recipes, Dairy Free Recipes, Nut Free Recipes, Sesame Free Recipes, Egg Free Recipes, Fish Free Recipes, Shellfish Free Recipes Kam Sokhi 16/02/2022

Gluten-Free Chilli Con Carne Bowl

Savour a Gluten-Free Chilli Con Carne bowl with an Indian twist. Pair it with veggies and guacamole for a delightful meal with vibrant flavors.

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Photography by Kate Henwood on location at Colliers Kitchens