Healthy, delicious “free from” recipes
All my recipes are gluten, dairy-free and allergy-friendly, with tips on how to adapt recipes to suit different diets. Fall back in love with food again and be inspired by my free from recipes.
All recipes
- Dairy Free Recipes
- Egg Free Recipes
- Fish Free Recipes
- Gluten Free Recipes
- Keto Recipes
- Meal Type: Breakfast
- Meal Type: Desserts & sweet treats
- Meal Type: Dips dressings & sauces
- Meal Type: Main
- Meal Type: Salads
- Meal Type: Sides & appetisers
- Nightshade Free Recipes
- Nut Free Recipes
- Paleo Recipes
- Sesame Free Recipes
- Shellfish Free Recipes
- Soy Free Recipes
- Sugar-Free Recipes
- Top 14 Free Recipes
- Vegan Recipes
Salmon, Broccoli and Asparagus Quiche ( Gluten-Free, Dairy- Free)
Delicious salmon, asparagus & broccoli gluten and dairy free quiche
Creamy Polenta with Harissa Chickpeas (Vegan, Top 14 Free)
Delicious creamy polenta with harissa chickpea and vegetables
Dairy Free White Sauce (Béchamel)
The basic white sauce, also known as béchamel, is not just used in a variety of dishes—it's also the base for many other sauces.
Harissa Sweet Potato Wedges (Top 14 Free, Paleo)
Spicy roasted sweet potatoes with harissa & lime, coriander & chilli dip
Roasted Vegetable and Millet Salad ( Top 14 Free)
Delicious warm vegan & gluten-free salad with roasted vegetables and millet.
Salsa (nightshade free)
Delicious salsa ready in 10 minutes, free of deadly nightshades, and perfect if you're following an AIP diet.
Avocado Dip with Lime & Coriander (Nightshade-Free, Top 14 Free)
Delicious vegan & gluten free avocado dip, deadly nightshade free
AIP Spaghetti Bolognese ( Nightshade-Free)
Discover how to cook a superb nightshade-free spaghetti Bolognese that's as tasty as traditional recipes!
Nomato Sauce (Nightshade-Free Tomato Sauce Alternative)
Enjoy our lush nomato sauce, a superb tomato-free option loaded with antioxidants, catering to AIP and allergy-friendly diets!
Gluten-Free Naan with Cumin, Coriander and Yoghurt ( Yeast- Free, Top 14 Free)
Fluffy naan bread made with yoghurt, yeast free, gluten free & vegan GF flour, coriander, garlic, cumin seeds and coconut oil
Pilau Rice (Vegan, Gluten-Free)
Delicious and fluffy easy pilau rice recipe, its perfect to serve with a curry.
Aloo Gobi with Quinoa ( Nightshade-Free, Vegan, Paleo)
Spiced Potatoes with Cauliflower. This quick and easy Aloo Gobi is packed with flavours, super comforting, vegan and simply the best aloo gobi you will ever have!
New Potato Salad ( Vegan)
Delicious, quick & easy to make. Prepared with homemade vegan mayo, new potatoes, chives, red onion and spring onions
Delicious Soft 2 Ingredient Gluten-Free Tortillas
2 ingredient healthy and grain free tortillas
Spicy Chargrilled Chicken Breast with Bacon and Avocado ( Paleo, Gluten-Free)
Spice up your plate: Paleo-friendly fiery chicken topped with creamy avocado slices, bacon and zesty olives.
Leek and Potato Soup Recipe ( Top 14 Free)
Warm up with this simple vegan, gluten-free leek and potato soup recipe. Dairy-free, flavorful, and made with wholesome ingredients.
The Best Aquafaba Vegan Mayonnaise
The Perfect Vegan Mayonnaise - Deliciously Dairy-Free and Plant-Powered!
Stuffed Avocados (Paleo)
Prawn and tuna stuffed avocados, deliciously light and filling packed full of healthy fats.
Buckwheat Waffles with Bacon, Egg, Avocado and Sriracha
A delicious savory waffle breakfast with avocado, bacon, eggs and sriracha sauce.