DAIRY FREE II GLUTEN FREE II SOY FREE II VEGAN II NUT FREE II SESAME FREE II EGG FREE II TOP 14 FREE II FISH FREE II SHELLFISH FREE II NIGHTSHADE FREE

Try these delicious vegan and gluten-free waffles. They are a great addition to your breakfast menu because they cater to various dietary restrictions.

These vegan waffles are surprisingly tasty, light, and fluffy. They can be customized with add-ins such as berries or nuts, and they are a thoughtful way to accommodate guests with dietary needs.

Give them a try for a unique and inclusive breakfast experience! These vegan and gluten-free waffles are so delicious that your family won't even realize they are allergy-friendly waffles as they taste no different.

This vegan waffle recipe is perfect for a delicious plant-based dessert. It can be served with ice cream and vegan salted caramel sauce, the variations are endless.

vegan and gluten free waffles by kam sokhi allergy chef

Notes on ingredients for vegan and gluten-free waffles

Buckwheat flour

Buckwheat does not contain wheat, even though it has wheat in the name. You can buy it online or in most UK supermarkets. I haven’t tried using another flour instead of buckwheat for these vegan waffles, so if you want to substitute it with another gluten-free flour, I can’t guarantee how the recipe would turn out. However, please let me know if you have succeeded with other flours!

Coconut milk

I only use coconut milk that has one ingredient: coconuts. Most of the coconut milk that you can find in the supermarket now has added gums and all sorts of emulsifiers and E numbers, which are firstly anti-inflammatory ( something you need to avoid if you have allergies or intolerances as our health is already compromised), carrageenan gum is linked to cancer and can cause IBS type symptoms ( yes shocking!). Read more about this here.

And using these kinds of milk means that sauces do not thicken and curdle. So throw them in the bin! I used biona brand coconut milk. I bought this from Amazon but recently found a cheaper place. An online health shop called well easy, take a look here. More details below on discount codes if you shop with well easy.

Sweetener

I use honey for most of my cooking. However, that is not vegan Use;

Agave - Shop here

Maple - shop here

Coconut blossom nectar - shop here

Flax Eggs: A Simple Substitute for Eggs in Plant-Based Baking


Flax eggs are a fantastic plant-based alternative to traditional eggs and perfect to use for these vegan waffles. They serve as a binder and add moisture to recipes, making them perfect for vegan or egg-free baking. These "eggs" are made using flaxseeds and water, creating a gel-like mixture that mimics the texture and binding properties of eggs.
Making flax eggs couldn't be easier. Here's a simple step-by-step guide to creating your own flax eggs:

In a small bowl, combine 1 tablespoon of ground flaxseeds and 3 tablespoons of water. You can either use pre-ground flaxseeds or grind them fresh at home using a coffee grinder or blender. Mix the ground flaxseeds and water well until they are fully combined. Let the mixture sit at room temperature for around 5-10 minutes. During this time, the flaxseeds will absorb the water and thicken, creating a gel-like consistency reminiscent of raw eggs. Once the flax eggs have thickened, they are ready to be used in your recipe.

Ingredients

Tips

  • For those new to using a waffle maker, it's crucial to understand that cooking times may vary. This variation is primarily due to the heat of your waffle maker. Adjusting the cooking time ensures your waffles are perfectly cooked, avoiding the risk of under or overcooking.

  • You will also need to experiment with how much mixture you put into the sections, as you don’t want an overflow as you close the waffle maker.

  • A handy tip is to cook a batch of these gluten-free waffles and freeze them. This method is not only time-saving but also provides a quick and convenient breakfast option. Pop them in the toaster from frozen, and they're ready to eat when you're on the go.

What to serve with these vegan, gluten-free waffles;

  • Whipped cream - Try elmlea plant-based or coconut collab coconut whipping cream ( find in supermarkets)

  • A side of plant-based yoghurt - my fave is by coconut collab, coconut yoghurt

  • A side of berries, fruit or banana

  • Nice cream - click here for a recipe ( great for breakfast as its just frozen bananas)

  • Plant-based ice cream ( maybe not for breakfast, though!)

  • Melted Chocolate

  • salted caramel sauce: try my recipe here.

What plant-based milk works best?

  • Almond, soy, or oat milk are all great options. Choose based on your taste preference and dietary needs.

How do I ensure these vegan waffles are crispy?

  • Make sure your waffle iron is preheated properly and don’t lift the lid too soon. Allow the waffles to cook until they’re golden brown and crisp.

  • Also ensure that you have brushed the waffle maker with a little oil, coconut or olive oil are fine.

Where can I buy a good waffle maker?

Shop for a waffle maker here for some great recommendations. Or try Amazon heres one waffle maker I would recommend.

Other recipes you might like:

Spiced potato waffles

Churro waffles with chocolate sauce

Buckwheat waffles with bacon, egg & avocado

Crepes


Makes 8 gluten-free and vegan waffles 1 hr prep and cooking time

Step by step

Recipe

Waffles

  • 8 oz Buckwheat flour

  • 1.5 tsp GF baking powder

  • 6 oz cooked mashed and cooled sweet potato

  • 1tsp vanilla extract

  • 2 flax ‘eggs’ or regular eggs

  • 300 ml plant based milk

Method

  1. Whizz all the waffle ingredients in a blender. If using flax eggs, let sit for 20 minutes to thicken.

  2. Spoon a few spoonfuls of batter into a hot waffle iron and cook for 12-15 minutes, until they are darker than golden brown and crispy. Don’t be tempted to check the waffles mid-cooking time, as they will fall apart when opening the waffle maker.

  3. When cooked, Serve immediately and top with desired toppings. ( see notes)

Food shopping tips

Are you looking to save money on your FREE FROM ingredients without shopping in several places just to save a buck? Take a look at well easy they have made it well easy to shop for healthy free from allergy-specific ingredients. Find everything you need all in 1 place with over 50 filters. You will be sure to find food for your dietary restrictions that are healthy too!

And it’s cheaper than the health stores or supermarkets, don’t believe me? Take a look for yourself here. Check out my curated shopping list of all my recommended healthier ingredients that I love to cook with. Here’s the link. Use my code KAM10 for £10 off your first order ( £50 minimum order for the first shop).

This blog contains affiliate links, which means I may receive a commission if you make a purchase using the links. I have personally vetted and used all the products that I recommend.

 

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Kam Sokhi

This article is written by Kam Sokhi, an accredited chef with more than 25 years of experience.

She is also a food stylist and photographer. Kam is an expert at creating healthy recipes for those with allergies or dietary needs without skimping on taste.

With vast culinary expertise and experience working at high-profile companies and restaurants, her mission is to inspire and educate.

Helping you fall back in love and rediscover the pleasure of eating again, one bite at a time.

https://www.kamsokhi.com
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